8.5 km | 00:55:50 | 06:32/km日期: 2018-10-20 06:43 - 卡路里: 441 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'13" / 06'23" / 06'36" / 06'35" / 06'55" / 06'36" / 07'17" / 07'04" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 06'22" (+00'09") | 1000 / 2000 |
3 | | 06'35" (+00'22") | 1000 / 3000 |
4 | | 06'35" (+00'22") | 1000 / 4000 |
5 | | 06'20" (+00'07") | 1000 / 5000 |
6 | | 06'36" (+00'23") | 1000 / 6000 |
7 | | 06'37" (+00'24") | 1000 / 7000 |
8 | | 07'03" (+00'50") | 1000 / 8000 |
9 | | 06'19" (+00'06") | 544 / 8544 |
10月累積里程 : 36.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'23" | 00:12'36" |
3 | 06'36" | 00:19'12" |
4 | 06'35" | 00:25'47" |
5 | 06'55" | 00:32'42" |
6 | 06'36" | 00:39'18" |
7 | 07'17" | 00:46'35" |
8 | 07'04" | 00:53'39" |
8.5 | 06'18" | 00:57'05" |