8.5 km | 00:50:57 | 05:58/km日期: 2018-10-25 06:42 - 卡路里: 447 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'12" / 06'01" / 05'56" / 05'41" / 05'50" / 05'53" / 05'37" / 06'41" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'35") | 1000 / 1000 |
| 2 | | 06'00" (+00'24") | 1000 / 2000 |
| 3 | | 05'56" (+00'20") | 1000 / 3000 |
| 4 | | 05'40" (+00'04") | 1000 / 4000 |
| 5 | | 05'49" (+00'13") | 1000 / 5000 |
| 6 | | 05'54" (+00'18") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 06'40" (+01'04") | 1000 / 8000 |
| 9 | | 05'50" (+00'14") | 530 / 8530 |
10月累積里程 :
346.83 km 
ASCIS nimbus 18 累積 :
1854.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'01" | 00:12'13" |
| 3 | 05'56" | 00:18'09" |
| 4 | 05'41" | 00:23'50" |
| 5 | 05'50" | 00:29'40" |
| 6 | 05'53" | 00:35'33" |
| 7 | 05'37" | 00:41'10" |
| 8 | 06'41" | 00:47'51" |
| 8.5 | 05'50" | 00:50'57" |
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