27.1 km | 03:29:49 | 07:45/km日期: 2018-10-23 18:08 - 總爬升: 173 m - 平均心率: 127 - 卡路里: 1590 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 09'50" / 06'23" / 08'23" / 08'49" / 09'04" / 06'53" / 07'43" / 06'55" / 06'11" / 06'03" / 06'14" / 07'19" / 20'33" / 06'35" / 06'59" / 06'53" / 07'41" / 08'33" / 07'19" / 09'02" / 08'00" / 07'50" / 08'48" / 05'49" / 04'52" / 04'56" / 05'47" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'50" (+04'59") | 1000 / 1000 |
| 2 | | 06'23" (+01'32") | 1000 / 2000 |
| 3 | | 08'22" (+03'31") | 1000 / 3000 |
| 4 | | 08'49" (+03'58") | 1000 / 4000 |
| 5 | | 09'03" (+04'12") | 1000 / 5000 |
| 6 | | 06'52" (+02'01") | 1000 / 6000 |
| 7 | | 07'42" (+02'51") | 1000 / 7000 |
| 8 | | 06'55" (+02'04") | 1000 / 8000 |
| 9 | | 06'10" (+01'19") | 1000 / 9000 |
| 10 | | 06'02" (+01'11") | 1000 / 10000 |
| 11 | | 06'13" (+01'22") | 1000 / 11000 |
| 12 | | 07'19" (+02'28") | 1000 / 12000 |
| 13 | | 20'33" (+15'42") | 1000 / 13000 |
| 14 | | 06'34" (+01'43") | 1000 / 14000 |
| 15 | | 06'59" (+02'08") | 1000 / 15000 |
| 16 | | 06'52" (+02'01") | 1000 / 16000 |
| 17 | | 07'41" (+02'50") | 1000 / 17000 |
| 18 | | 08'32" (+03'41") | 1000 / 18000 |
| 19 | | 07'19" (+02'28") | 1000 / 19000 |
| 20 | | 09'02" (+04'11") | 1000 / 20000 |
| 21 | | 08'00" (+03'09") | 1000 / 21000 |
| 22 | | 07'49" (+02'58") | 1000 / 22000 |
| 23 | | 08'48" (+03'57") | 1000 / 23000 |
| 24 | | 05'48" (+00'57") | 1000 / 24000 |
| 25 | | 04'51" | 1000 / 25000 |
| 26 | | 04'55" (+00'04") | 1000 / 26000 |
| 27 | | 05'47" (+00'56") | 1000 / 27000 |
| 28 | | 07'49" (+02'58") | 54 / 27054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 446.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 06'23" | 00:16'13" |
| 3 | 08'23" | 00:24'36" |
| 4 | 08'49" | 00:33'25" |
| 5 | 09'04" | 00:42'29" |
| 6 | 06'53" | 00:49'22" |
| 7 | 07'43" | 00:57'05" |
| 8 | 06'55" | 01:04'00" |
| 9 | 06'11" | 01:10'11" |
| 10 | 06'03" | 01:16'14" |
| 11 | 06'14" | 01:22'28" |
| 12 | 07'19" | 01:29'47" |
| 13 | 20'33" | 01:50'20" |
| 14 | 06'35" | 01:56'55" |
| 15 | 06'59" | 02:03'54" |
| 16 | 06'53" | 02:10'47" |
| 17 | 07'41" | 02:18'28" |
| 18 | 08'33" | 02:27'01" |
| 19 | 07'19" | 02:34'20" |
| 20 | 09'02" | 02:43'22" |
| 21 | 08'00" | 02:51'22" |
| 22 | 07'50" | 02:59'12" |
| 23 | 08'48" | 03:08'00" |
| 24 | 05'49" | 03:13'49" |
| 25 | 04'52" | 03:18'41" |
| 26 | 04'56" | 03:23'37" |
| 27 | 05'47" | 03:29'24" |
| 27.1 | 07'52" | 03:29'50" |
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