10.6 km | 01:03:04 | 05:58/km日期: 2018-10-25 16:48 - 地點: tko - 天氣: 25C - 卡路里: 590 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 68%
Pace: 05'49" / 05'31" / 05'29" / 05'35" / 05'40" / 06'25" / 06'22" / 06'45" / 05'53" / 06'27" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'20") | 1000 / 1000 |
2 | | 05'31" (+00'03") | 1000 / 2000 |
3 | | 05'28" | 1000 / 3000 |
4 | | 05'34" (+00'06") | 1000 / 4000 |
5 | | 05'40" (+00'12") | 1000 / 5000 |
6 | | 06'25" (+00'57") | 1000 / 6000 |
7 | | 06'21" (+00'53") | 1000 / 7000 |
8 | | 06'45" (+01'17") | 1000 / 8000 |
9 | | 05'52" (+00'24") | 1000 / 9000 |
10 | | 06'25" (+00'57") | 1000 / 10000 |
11 | | 05'34" (+00'06") | 566 / 10566 |
10月累積里程 :
108.05 km New Balance 690AT Speed Ride 累積 :
915.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'31" | 00:11'20" |
3 | 05'29" | 00:16'49" |
4 | 05'35" | 00:22'24" |
5 | 05'40" | 00:28'04" |
6 | 06'25" | 00:34'29" |
7 | 06'22" | 00:40'51" |
8 | 06'45" | 00:47'36" |
9 | 05'53" | 00:53'29" |
10 | 06'27" | 00:59'56" |
10.6 | 05'31" | 01:03'04" |