8.0 km | 00:47:14 | 05:53/km日期: 2018-10-24 18:39 - 卡路里: 420 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 04'57" / 05'03" / 04'38" / 05'10" / 10'02" / 05'56" / 05'25" / 05'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'19") | 1000 / 1000 |
2 | | 05'02" (+00'24") | 1000 / 2000 |
3 | | 04'38" | 1000 / 3000 |
4 | | 05'09" (+00'31") | 1000 / 4000 |
5 | | 10'02" (+05'24") | 1000 / 5000 |
6 | | 05'55" (+01'17") | 1000 / 6000 |
7 | | 05'25" (+00'47") | 1000 / 7000 |
8 | | 05'52" (+01'14") | 1000 / 8000 |
9 | | 07'31" (+02'53") | 22 / 8022 |
10月累積里程 :
346.83 km ASICS TARTHERZEAL 5-wide 累積 :
1905.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'03" | 00:10'00" |
3 | 04'38" | 00:14'38" |
4 | 05'10" | 00:19'48" |
5 | 10'02" | 00:29'50" |
6 | 05'56" | 00:35'46" |
7 | 05'25" | 00:41'11" |
8 | 05'53" | 00:47'04" |
8.0 | 07'24" | 00:47'14" |