8.5 km | 00:48:50 | 05:44/km日期: 2018-10-24 19:51 - 卡路里: 547 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'56" / 07'15" / 05'26" / 05'28" / 05'31" / 05'43" / 06'00" / 05'54" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'29") | 1000 / 1000 |
2 | | 05'44" (+00'18") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'27" (+00'01") | 1000 / 4000 |
5 | | 05'29" (+00'03") | 1000 / 5000 |
6 | | 05'44" (+00'18") | 1000 / 6000 |
7 | | 06'00" (+00'34") | 1000 / 7000 |
8 | | 05'53" (+00'27") | 1000 / 8000 |
9 | | 06'15" (+00'49") | 502 / 8502 |
10月累積里程 : 456.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 07'15" | 00:13'11" |
3 | 05'26" | 00:18'37" |
4 | 05'28" | 00:24'05" |
5 | 05'31" | 00:29'36" |
6 | 05'43" | 00:35'19" |
7 | 06'00" | 00:41'19" |
8 | 05'54" | 00:47'13" |
8.5 | 06'16" | 00:50'22" |