8.0 km | 00:41:46 | 05:12/km日期: 2018-10-21 18:33 - 平均心率: 146 - 卡路里: 333 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 05'59" / 05'21" / 04'47" / 05'41" / 05'42" / 05'07" / 12'01" / 03'58" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'01") | 1000 / 1000 |
| 2 | | 05'21" (+01'23") | 1000 / 2000 |
| 3 | | 04'46" (+00'48") | 1000 / 3000 |
| 4 | | 05'41" (+01'43") | 1000 / 4000 |
| 5 | | 05'41" (+01'43") | 1000 / 5000 |
| 6 | | 05'07" (+01'09") | 1000 / 6000 |
| 7 | | 05'06" (+01'08") | 1000 / 7000 |
| 8 | | 03'58" | 1000 / 8000 |
| 9 | | 04'14" (+00'16") | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 134.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'21" | 00:11'20" |
| 3 | 04'47" | 00:16'07" |
| 4 | 05'41" | 00:21'48" |
| 5 | 05'42" | 00:27'30" |
| 6 | 05'07" | 00:32'37" |
| 7 | 12'01" | 00:44'38" |
| 8 | 03'58" | 00:48'36" |
| 8.0 | 04'10" | 00:48'40" |
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