17.7 km | 01:40:04 | 05:38/km日期: 2018-10-23 09:18 - 總爬升: 492 m - 卡路里: 957 Cal - 溫度: 25°C - 濕度: 77%
Pace: 07'08" / 06'34" / 05'58" / 05'57" / 05'01" / 05'04" / 05'54" / 05'24" / 05'13" / 04'55" / 05'22" / 05'15" / 04'25" / 04'39" / 05'12" / 04'54" / 05'01" / 06'04" / 02'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+02'30") | 1025 / 1025 |
| 2 | | 06'31" (+01'58") | 1003 / 2029 |
| 3 | | 05'58" (+01'25") | 999 / 3028 |
| 4 | | 06'02" (+01'29") | 1013 / 4042 |
| 5 | | 05'02" (+00'29") | 1092 / 5134 |
| 6 | | 05'16" (+00'43") | 1178 / 6313 |
| 7 | | 05'31" (+00'58") | 1034 / 7347 |
| 8 | | 05'31" (+00'58") | 1002 / 8349 |
| 9 | | 05'04" (+00'31") | 1032 / 9382 |
| 10 | | 04'55" (+00'22") | 996 / 10379 |
| 11 | | 05'38" (+01'05") | 1005 / 11384 |
| 12 | | 04'47" (+00'14") | 1114 / 12499 |
| 13 | | 04'33" | 977 / 13477 |
| 14 | | 04'44" (+00'11") | 996 / 14473 |
| 15 | | 05'00" (+00'27") | 1008 / 15482 |
| 16 | | 04'43" (+00'10") | 1032 / 16514 |
| 17 | | 05'35" (+01'02") | 1007 / 17521 |
| 18 | | 06'49" (+02'16") | 757 / 18279 |
10月累積里程 : 124.58 km
Android - Sony G3226 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'34" | 00:13'42" |
| 3 | 05'58" | 00:19'40" |
| 4 | 05'57" | 00:25'37" |
| 5 | 05'01" | 00:30'38" |
| 6 | 05'04" | 00:35'42" |
| 7 | 05'54" | 00:41'36" |
| 8 | 05'24" | 00:47'00" |
| 9 | 05'13" | 00:52'13" |
| 10 | 04'55" | 00:57'08" |
| 11 | 05'22" | 01:02'30" |
| 12 | 05'15" | 01:07'45" |
| 13 | 04'25" | 01:12'10" |
| 14 | 04'39" | 01:16'49" |
| 15 | 05'12" | 01:22'01" |
| 16 | 04'54" | 01:26'55" |
| 17 | 05'01" | 01:31'56" |
| 18 | 06'04" | 01:38'00" |
| 17.7 | -7'-5" | 01:39'55" |
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