| 1.9 km + 90.0 km + 21.1 km | 05:54:12| 官方成績 | | 日期 | 2018-10-20 | | 成績 | 05:54:12 | | 總名次 | 52 / - | | 分組名次 | 15 / - | | 平均速度 | |
日期: 2018-10-20 07:40 - 總爬升: 452 m - 地點: 台東活水湖 - 天氣: 陰 - 卡路里: 4868 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23'53" (+22'20") | 500 / 500 | | 2 | | 40'20" (+38'47") | 500 / 1000 | | 3 | | 18'32" (+16'59") | 500 / 1500 | | 4 | | 04'27" (+02'54") | 201 / 1701 | | 5 | | 09'32" (+07'59") | 492 / 2194 |
| 6 | | 02'01" (+00'28") | 5000 / 7194 | | 7 | | 01'45" (+00'12") | 5000 / 12194 | | 8 | | 01'44" (+00'11") | 5000 / 17194 | | 9 | | 01'53" (+00'20") | 5000 / 22194 | | 10 | | 01'58" (+00'25") | 5000 / 27194 | | 11 | | 02'08" (+00'35") | 5000 / 32194 | | 12 | | 02'01" (+00'28") | 5000 / 37194 | | 13 | | 01'49" (+00'16") | 5000 / 42194 | | 14 | | 02'10" (+00'37") | 5000 / 47194 | | 15 | | 01'46" (+00'13") | 5000 / 52194 | | 16 | | 01'57" (+00'24") | 5000 / 57194 | | 17 | | 02'12" (+00'39") | 5000 / 62194 | | 18 | | 01'33" | 5000 / 67194 | | 19 | | 01'55" (+00'22") | 5000 / 72194 | | 20 | | 01'41" (+00'08") | 5000 / 77194 | | 21 | | 01'50" (+00'17") | 5000 / 82194 | | 22 | | 01'42" (+00'09") | 5000 / 87194 | | 23 | | 01'37" (+00'04") | 4460 / 91654 | | 24 | | 07'14" (+05'41") | 382 / 92036 | | 25 | | 06'11" (+04'38") | 1000 / 93036 | | 26 | | 05'46" (+04'13") | 1000 / 94036 | | 27 | | 05'40" (+04'07") | 1000 / 95036 | | 28 | | 05'26" (+03'53") | 1000 / 96036 | | 29 | | 05'46" (+04'13") | 1000 / 97036 | | 30 | | 06'06" (+04'33") | 1000 / 98036 | | 31 | | 06'14" (+04'41") | 1000 / 99036 | | 32 | | 06'20" (+04'47") | 1000 / 100036 | | 33 | | 07'15" (+05'42") | 1000 / 101036 | | 34 | | 07'39" (+06'06") | 1000 / 102036 | | 35 | | 08'28" (+06'55") | 1000 / 103036 | | 36 | | 06'57" (+05'24") | 1000 / 104036 | | 37 | | 06'25" (+04'52") | 1000 / 105036 | | 38 | | 07'26" (+05'53") | 1000 / 106036 | | 39 | | 06'31" (+04'58") | 1000 / 107036 | | 40 | | 06'37" (+05'04") | 1000 / 108036 | | 41 | | 06'37" (+05'04") | 1000 / 109036 | | 42 | | 07'11" (+05'38") | 1000 / 110036 | | 43 | | 06'14" (+04'41") | 1000 / 111036 | | 44 | | 06'45" (+05'12") | 1000 / 112036 |
賽後評分: 路線有改變 給 3 星  10月累積里程 : 100.52 km  夾腳拖 t3 累積 : 107.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 32'06" | 00:32'06" | | 2 | 11'57" | 00:44'03" | | 3 | 05'10" | 00:49'13" | | 4 | 01'47" | 00:51'00" | | 5 | 01'35" | 00:52'35" | | 6 | 01'54" | 00:54'29" | | 7 | 02'08" | 00:56'37" | | 8 | 01'59" | 00:58'36" | | 9 | 01'32" | 01:00'08" | | 10 | 02'05" | 01:02'13" | | 11 | 01'42" | 01:03'55" | | 12 | 01'43" | 01:05'38" | | 13 | 01'43" | 01:07'21" | | 14 | 01'31" | 01:08'52" | | 15 | 01'42" | 01:10'34" | | 16 | 01'52" | 01:12'26" | | 17 | 01'43" | 01:14'09" | | 18 | 02'31" | 01:16'40" | | 19 | 02'03" | 01:18'43" | | 20 | 01'46" | 01:20'29" | | 21 | 01'24" | 01:21'53" | | 22 | 01'45" | 01:23'38" | | 23 | 01'44" | 01:25'22" | | 24 | 02'01" | 01:27'23" | | 25 | 01'30" | 01:28'53" | | 26 | 02'23" | 01:31'16" | | 27 | 02'07" | 01:33'23" | | 28 | 02'11" | 01:35'34" | | 29 | 02'47" | 01:38'21" | | 30 | 02'42" | 01:41'03" | | 31 | 01'42" | 01:42'45" | | 32 | 01'29" | 01:44'14" | | 33 | 01'37" | 01:45'51" | | 34 | 02'19" | 01:48'10" | | 35 | 02'15" | 01:50'25" | | 36 | 01'51" | 01:52'16" | | 37 | 01'55" | 01:54'11" | | 38 | 02'04" | 01:56'15" | | 39 | 01'53" | 01:58'08" | | 40 | 01'57" | 02:00'05" | | 41 | 01'42" | 02:01'47" | | 42 | 01'38" | 02:03'25" | | 43 | 01'57" | 02:05'22" | | 44 | 01'47" | 02:07'09" | | 45 | 01'53" | 02:09'02" | | 46 | 02'09" | 02:11'11" | | 47 | 03'08" | 02:14'19" | | 48 | 01'59" | 02:16'18" | | 49 | 01'27" | 02:17'45" | | 50 | 01'17" | 02:19'02" | | 51 | 01'45" | 02:20'47" | | 52 | 02'15" | 02:23'02" | | 53 | 02'01" | 02:25'03" | | 54 | 01'58" | 02:27'01" | | 55 | 01'43" | 02:28'44" | | 56 | 01'46" | 02:30'30" | | 57 | 02'13" | 02:32'43" | | 58 | 02'10" | 02:34'53" | | 59 | 01'37" | 02:36'30" | | 60 | 01'54" | 02:38'24" | | 61 | 02'40" | 02:41'04" | | 62 | 02'47" | 02:43'51" | | 63 | 02'22" | 02:46'13" | | 64 | 01'16" | 02:47'29" | | 65 | 01'13" | 02:48'42" | | 66 | 01'33" | 02:50'15" | | 67 | 01'35" | 02:51'50" | | 68 | 01'22" | 02:53'12" | | 69 | 01'57" | 02:55'09" | | 70 | 02'08" | 02:57'17" | | 71 | 02'03" | 02:59'20" | | 72 | 01'56" | 03:01'16" | | 73 | 02'21" | 03:03'37" | | 74 | 01'45" | 03:05'22" | | 75 | 01'29" | 03:06'51" | | 76 | 01'15" | 03:08'06" | | 77 | 01'36" | 03:09'42" | | 78 | 01'42" | 03:11'24" | | 79 | 01'37" | 03:13'01" | | 80 | 02'02" | 03:15'03" | | 81 | 02'00" | 03:17'03" | | 82 | 01'55" | 03:18'58" | | 83 | 02'09" | 03:21'07" | | 84 | 01'30" | 03:22'37" | | 85 | 01'50" | 03:24'27" | | 86 | 01'40" | 03:26'07" | | 87 | 01'26" | 03:27'33" | | 88 | 01'23" | 03:28'56" | | 89 | 01'43" | 03:30'39" | | 90 | 01'24" | 03:32'03" | | 91 | 01'33" | 03:33'36" | | 92 | 04'06" | 03:37'42" | | 93 | 06'07" | 03:43'49" | | 94 | 05'53" | 03:49'42" | | 95 | 05'37" | 03:55'19" | | 96 | 05'29" | 04:00'48" | | 97 | 05'49" | 04:06'37" | | 98 | 06'06" | 04:12'43" | | 99 | 06'09" | 04:18'52" | | 100 | 06'20" | 04:25'12" | | 101 | 07'04" | 04:32'16" | | 102 | 07'53" | 04:40'09" | | 103 | 08'31" | 04:48'40" | | 104 | 06'54" | 04:55'34" | | 105 | 06'28" | 05:02'02" | | 106 | 07'23" | 05:09'25" | | 107 | 06'30" | 05:15'55" | | 108 | 06'38" | 05:22'33" | | 109 | 06'45" | 05:29'18" | | 110 | 07'08" | 05:36'26" | | 111 | 06'12" | 05:42'38" | | 112 | 06'45" | 05:49'23" | | 112.8 | 06'11" | 05:54'18" |
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