21.2 km | 03:51:17 | 10:55/km日期: 2018-09-30 06:03 - 總爬升: 150 m - 卡路里: 1143 Cal - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(18)
Pace: 07'37" / 09'03" / 10'19" / 08'41" / 11'47" / 08'23" / 09'16" / 14'08" / 09'28" / 08'33" / 10'11" / 11'08" / 10'38" / 10'16" / 10'39" / 10'48" / 11'18" / 11'48" / 13'51" / 11'57" / 11'45" / 37'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" | 992 / 992 |
2 | | 09'03" (+01'31") | 1013 / 2005 |
3 | | 10'22" (+02'50") | 995 / 3000 |
4 | | 08'55" (+01'23") | 1057 / 4058 |
5 | | 11'22" (+03'50") | 1004 / 5063 |
6 | | 08'33" (+01'01") | 1007 / 6070 |
7 | | 09'22" (+01'50") | 1013 / 7084 |
8 | | 14'01" (+06'29") | 1003 / 8088 |
9 | | 09'28" (+01'56") | 1009 / 9097 |
10 | | 08'29" (+00'57") | 1001 / 10099 |
11 | | 10'18" (+02'46") | 997 / 11096 |
12 | | 11'05" (+03'33") | 1012 / 12109 |
13 | | 10'39" (+03'07") | 989 / 13098 |
14 | | 10'18" (+02'46") | 1005 / 14103 |
15 | | 10'41" (+03'09") | 1006 / 15110 |
16 | | 11'24" (+03'52") | 997 / 16108 |
17 | | 10'35" (+03'03") | 1015 / 17123 |
18 | | 11'55" (+04'23") | 1000 / 18123 |
19 | | 13'47" (+06'15") | 987 / 19111 |
20 | | 11'57" (+04'25") | 1011 / 20122 |
21 | | 11'50" (+04'18") | 1009 / 21132 |
22 | | 29'51" (+22'19") | 150 / 21282 |
9月累積里程 : 21.16 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 09'03" | 00:16'40" |
3 | 10'19" | 00:26'59" |
4 | 08'41" | 00:35'40" |
5 | 11'47" | 00:47'27" |
6 | 08'23" | 00:55'50" |
7 | 09'16" | 01:05'06" |
8 | 14'08" | 01:19'14" |
9 | 09'28" | 01:28'42" |
10 | 08'33" | 01:37'15" |
11 | 10'11" | 01:47'26" |
12 | 11'08" | 01:58'34" |
13 | 10'38" | 02:09'12" |
14 | 10'16" | 02:19'28" |
15 | 10'39" | 02:30'07" |
16 | 10'48" | 02:40'55" |
17 | 11'18" | 02:52'13" |
18 | 11'48" | 03:04'01" |
19 | 13'51" | 03:17'52" |
20 | 11'57" | 03:29'49" |
21 | 11'45" | 03:41'34" |
21.2 | 37'11" | 03:47'31" |