13.3 km | 01:12:35 | 05:28/km日期: 2018-10-19 06:34 - 卡路里: 716 Cal - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(17)
Pace: 05'32" / 05'21" / 05'12" / 05'27" / 05'40" / 05'42" / 05'33" / 05'39" / 05'35" / 05'28" / 04'58" / 05'21" / 05'29" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'43") | 995 / 995 |
2 | | 05'22" (+00'36") | 998 / 1994 |
3 | | 05'11" (+00'25") | 1002 / 2996 |
4 | | 05'27" (+00'41") | 1008 / 4005 |
5 | | 05'39" (+00'53") | 1002 / 5007 |
6 | | 05'42" (+00'56") | 997 / 6005 |
7 | | 05'33" (+00'47") | 1007 / 7013 |
8 | | 05'39" (+00'53") | 997 / 8010 |
9 | | 05'32" (+00'46") | 997 / 9008 |
10 | | 05'30" (+00'44") | 1001 / 10009 |
11 | | 04'46" | 1034 / 11044 |
12 | | 05'32" (+00'46") | 996 / 12041 |
13 | | 05'30" (+00'44") | 1007 / 13049 |
14 | | 06'21" (+01'35") | 217 / 13266 |
10月累積里程 : 159.15 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'21" | 00:10'53" |
3 | 05'12" | 00:16'05" |
4 | 05'27" | 00:21'32" |
5 | 05'40" | 00:27'12" |
6 | 05'42" | 00:32'54" |
7 | 05'33" | 00:38'27" |
8 | 05'39" | 00:44'06" |
9 | 05'35" | 00:49'41" |
10 | 05'28" | 00:55'09" |
11 | 04'58" | 01:00'07" |
12 | 05'21" | 01:05'28" |
13 | 05'29" | 01:10'57" |
13.3 | 06'07" | 01:12'35" |