10.2 km | 00:59:44 | 05:50/km日期: 2018-10-17 05:19 - 卡路里: 541 Cal - 平均步頻: 198 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'07" / 05'50" / 06'13" / 06'06" / 05'33" / 05'05" / 06'20" / 05'49" / 05'51" / 05'38" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'02") | 1000 / 1000 |
| 2 | | 05'50" (+00'46") | 1000 / 2000 |
| 3 | | 06'12" (+01'08") | 1000 / 3000 |
| 4 | | 06'06" (+01'02") | 1000 / 4000 |
| 5 | | 05'33" (+00'29") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 06'19" (+01'15") | 1000 / 7000 |
| 8 | | 05'49" (+00'45") | 1000 / 8000 |
| 9 | | 05'51" (+00'47") | 1000 / 9000 |
| 10 | | 05'38" (+00'34") | 1000 / 10000 |
| 11 | | 05'28" (+00'24") | 217 / 10217 |
10月累積里程 : 333.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'50" | 00:11'57" |
| 3 | 06'13" | 00:18'10" |
| 4 | 06'06" | 00:24'16" |
| 5 | 05'33" | 00:29'49" |
| 6 | 05'05" | 00:34'54" |
| 7 | 06'20" | 00:41'14" |
| 8 | 05'49" | 00:47'03" |
| 9 | 05'51" | 00:52'54" |
| 10 | 05'38" | 00:58'32" |
| 10.2 | 05'30" | 00:59'44" |
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