8.4 km | 01:07:53 | 08:06/km日期: 2018-10-20 16:24 - 卡路里: 497 Cal - 總步數: 10144 - 平均步頻: 149 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 07'24" / 07'43" / 07'46" / 08'51" / 08'15" / 08'32" / 08'15" / 08'06" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'23" | 1000 / 1000 | 158 / 85 |
2 | | 08'08" (+00'45") | 1008 / 2008 | 152 / 80 |
3 | | 07'55" (+00'32") | 1005 / 3013 | 157 / 80 |
4 | | 09'03" (+01'40") | 1000 / 4014 | 137 / 80 |
5 | | 07'54" (+00'31") | 1005 / 5019 | 167 / 75 |
6 | | 08'34" (+01'11") | 1003 / 6022 | 135 / 86 |
7 | | 08'36" (+01'13") | 1007 / 7029 | 145 / 80 |
8 | | 07'38" (+00'15") | 1010 / 8040 | 143 / 91 |
9 | | 06'09" | 375 / 8416 | 155 / 104 |
10月累積里程 :
313.59 km Adidas BOSTON BOOST 6 累積 :
942.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'43" | 00:15'07" |
3 | 07'46" | 00:22'53" |
4 | 08'51" | 00:31'44" |
5 | 08'15" | 00:39'59" |
6 | 08'32" | 00:48'31" |
7 | 08'15" | 00:56'46" |
8 | 08'06" | 01:04'52" |
8.4 | 08'01" | 01:07'53" |