13.8 km | 01:08:38 | 04:59/km日期: 2018-10-17 18:47 - 地點: 興大 - 平均心率: 150 - 卡路里: 815 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 04'44" / 04'44" / 04'51" / 04'46" / 04'44" / 04'41" / 04'31" / 04'27" / 04'33" / 04'30" / 04'21" / 04'13" / 08'17" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'31") | 1000 / 1000 |
| 2 | | 04'43" (+00'30") | 1000 / 2000 |
| 3 | | 04'51" (+00'38") | 1000 / 3000 |
| 4 | | 04'46" (+00'33") | 1000 / 4000 |
| 5 | | 04'44" (+00'31") | 1000 / 5000 |
| 6 | | 04'40" (+00'27") | 1000 / 6000 |
| 7 | | 04'31" (+00'18") | 1000 / 7000 |
| 8 | | 04'27" (+00'14") | 1000 / 8000 |
| 9 | | 04'32" (+00'19") | 1000 / 9000 |
| 10 | | 04'30" (+00'17") | 1000 / 10000 |
| 11 | | 04'20" (+00'07") | 1000 / 11000 |
| 12 | | 04'13" | 1000 / 12000 |
| 13 | | 06'34" (+02'21") | 70 / 12070 |
| 14 | | 08'15" (+04'02") | 1000 / 13070 |
| 15 | | 07'00" (+02'47") | 688 / 13758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
246.74 km 
ASICS TARTHERZEAL 4 - TJR283-0790 累積 :
789.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'44" | 00:09'28" |
| 3 | 04'51" | 00:14'19" |
| 4 | 04'46" | 00:19'05" |
| 5 | 04'44" | 00:23'49" |
| 6 | 04'41" | 00:28'30" |
| 7 | 04'31" | 00:33'01" |
| 8 | 04'27" | 00:37'28" |
| 9 | 04'33" | 00:42'01" |
| 10 | 04'30" | 00:46'31" |
| 11 | 04'21" | 00:50'52" |
| 12 | 04'13" | 00:55'05" |
| 13 | 08'17" | 01:03'22" |
| 13.8 | 06'56" | 01:08'38" |
展開計圈分析
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