|  全馬 | 05:49:51 | 08:17/km | 第43馬| 官方成績 | | 日期 | 2018-10-14 | | 成績 | 05:49:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'28" | 01:19'17" | | 00:44'49" (+10'21") | | 00:49'00" (+14'32") | 01:24'01" (+04'44") | | 00:35'01" (+00'33") | | 00:44'43" (+10'15") | 01:23'39" (+04'22") | | 00:38'56" (+04'28") | | 00:38'32" (+04'04") | 01:20'43" (+01'26") | | 00:42'11" (+07'43") | |
日期: 2018-10-14 05:30 - 總爬升: 589 m - 平均心率: 152 - 卡路里: 2165 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(<2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'03" (+01'05") | 1000 / 1000 | | 2 | | 06'04" (+01'06") | 1000 / 2000 | | 3 | | 07'30" (+02'32") | 1000 / 3000 | | 4 | | 07'44" (+02'46") | 1000 / 4000 | | 5 | | 07'04" (+02'06") | 1000 / 5000 |
| 6 | | 07'43" (+02'45") | 1000 / 6000 | | 7 | | 08'17" (+03'19") | 1000 / 7000 | | 8 | | 07'23" (+02'25") | 1000 / 8000 | | 9 | | 13'34" (+08'36") | 1000 / 9000 | | 10 | | 07'50" (+02'52") | 1000 / 10000 | | 11 | | 06'52" (+01'54") | 1000 / 11000 | | 12 | | 12'28" (+07'30") | 1000 / 12000 | | 13 | | 09'56" (+04'58") | 1000 / 13000 | | 14 | | 13'00" (+08'02") | 1000 / 14000 | | 15 | | 06'40" (+01'42") | 1000 / 15000 | | 16 | | 06'58" (+02'00") | 1000 / 16000 | | 17 | | 08'03" (+03'05") | 1000 / 17000 | | 18 | | 06'18" (+01'20") | 1000 / 18000 | | 19 | | 05'56" (+00'58") | 1000 / 19000 | | 20 | | 07'43" (+02'45") | 1000 / 20000 | | 21 | | 06'18" (+01'20") | 1000 / 21000 | | 22 | | 08'11" (+03'13") | 1000 / 22000 | | 23 | | 16'24" (+11'26") | 1000 / 23000 | | 24 | | 06'53" (+01'55") | 1000 / 24000 | | 25 | | 06'55" (+01'57") | 1000 / 25000 | | 26 | | 06'13" (+01'15") | 1000 / 26000 | | 27 | | 06'16" (+01'18") | 1000 / 27000 | | 28 | | 13'21" (+08'23") | 1000 / 28000 | | 29 | | 05'52" (+00'54") | 1000 / 29000 | | 30 | | 07'12" (+02'14") | 1000 / 30000 | | 31 | | 07'33" (+02'35") | 1000 / 31000 | | 32 | | 09'41" (+04'43") | 1000 / 32000 | | 33 | | 08'59" (+04'01") | 1000 / 33000 | | 34 | | 04'58" | 1000 / 34000 | | 35 | | 07'18" (+02'20") | 1000 / 35000 | | 36 | | 08'11" (+03'13") | 1000 / 36000 | | 37 | | 07'51" (+02'53") | 1000 / 37000 | | 38 | | 05'40" (+00'42") | 1000 / 38000 | | 39 | | 06'17" (+01'19") | 1000 / 39000 | | 40 | | 14'09" (+09'11") | 1000 / 40000 | | 41 | | 07'47" (+02'49") | 1000 / 41000 | | 42 | | 08'18" (+03'20") | 1000 / 42000 | | 43 | | 05'37" (+00'39") | 1000 / 43000 |
賽前宣言: go 賽後評分: 天氣涼爽 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
10月累積里程 : 305.54 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'05" | 00:06'05" | | 2 | 06'04" | 00:12'09" | | 3 | 07'31" | 00:19'40" | | 4 | 07'44" | 00:27'24" | | 5 | 07'04" | 00:34'28" | | 6 | 07'44" | 00:42'12" | | 7 | 08'17" | 00:50'29" | | 8 | 07'24" | 00:57'53" | | 9 | 13'34" | 01:11'27" | | 10 | 07'50" | 01:19'17" | | 11 | 06'53" | 01:26'10" | | 12 | 12'29" | 01:38'39" | | 13 | 09'56" | 01:48'35" | | 14 | 13'01" | 02:01'36" | | 15 | 06'41" | 02:08'17" | | 16 | 06'58" | 02:15'15" | | 17 | 08'04" | 02:23'19" | | 18 | 06'19" | 02:29'38" | | 19 | 05'57" | 02:35'35" | | 20 | 07'43" | 02:43'18" | | 21 | 06'19" | 02:49'37" | | 22 | 08'12" | 02:57'49" | | 23 | 16'24" | 03:14'13" | | 24 | 06'53" | 03:21'06" | | 25 | 06'55" | 03:28'01" | | 26 | 06'14" | 03:34'15" | | 27 | 06'16" | 03:40'31" | | 28 | 13'22" | 03:53'53" | | 29 | 05'52" | 03:59'45" | | 30 | 07'12" | 04:06'57" | | 31 | 07'33" | 04:14'30" | | 32 | 09'42" | 04:24'12" | | 33 | 08'59" | 04:33'11" | | 34 | 04'59" | 04:38'10" | | 35 | 07'19" | 04:45'29" | | 36 | 08'11" | 04:53'40" | | 37 | 07'52" | 05:01'32" | | 38 | 05'41" | 05:07'13" | | 39 | 06'17" | 05:13'30" | | 40 | 14'10" | 05:27'40" | | 41 | 07'47" | 05:35'27" | | 42 | 08'19" | 05:43'46" | | 43 | 05'37" | 05:49'23" | | 43.0 | 17'47" | 05:49'53" |
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