10.2 km | 01:08:28 | 06:44/km日期: 2018-10-13 22:11 - 卡路里: 604 Cal - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 08'12" / 07'20" / 06'49" / 06'28" / 06'06" / 06'14" / 06'30" / 06'29" / 06'42" / 06'36" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'06") | 1000 / 1000 |
| 2 | | 07'19" (+01'14") | 1000 / 2000 |
| 3 | | 06'48" (+00'43") | 1000 / 3000 |
| 4 | | 06'28" (+00'23") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'14" (+00'09") | 1000 / 6000 |
| 7 | | 06'29" (+00'24") | 1000 / 7000 |
| 8 | | 06'28" (+00'23") | 1000 / 8000 |
| 9 | | 06'41" (+00'36") | 1000 / 9000 |
| 10 | | 06'36" (+00'31") | 1000 / 10000 |
| 11 | | 06'27" (+00'22") | 165 / 10165 |
10月累積里程 :
144.04 km 
MIZUNO 寬軒慢跑鞋 累積 :
252.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 07'20" | 00:15'32" |
| 3 | 06'49" | 00:22'21" |
| 4 | 06'28" | 00:28'49" |
| 5 | 06'06" | 00:34'55" |
| 6 | 06'14" | 00:41'09" |
| 7 | 06'30" | 00:47'39" |
| 8 | 06'29" | 00:54'08" |
| 9 | 06'42" | 01:00'50" |
| 10 | 06'36" | 01:07'26" |
| 10.2 | 06'25" | 01:08'30" |
展開計圈分析
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