16.0 km | 01:22:13 | 05:07/km日期: 2018-10-13 16:54 - 平均心率: 150 - 卡路里: 965 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 06'15" / 05'16" / 04'58" / 04'57" / 08'29" / 05'18" / 05'05" / 04'59" / 10'52" / 04'47" / 04'42" / 11'11" / 05'12" / 05'04" / 05'07" / 05'17" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'02") | 1000 / 1000 |
| 2 | | 05'16" (+00'34") | 1000 / 2000 |
| 3 | | 04'57" (+00'15") | 1000 / 3000 |
| 4 | | 04'57" (+00'15") | 1000 / 4000 |
| 5 | | 05'25" (+00'43") | 1000 / 5000 |
| 6 | | 05'17" (+00'35") | 1000 / 6000 |
| 7 | | 05'05" (+00'23") | 1000 / 7000 |
| 8 | | 04'58" (+00'16") | 1000 / 8000 |
| 9 | | 05'22" (+00'40") | 1000 / 9000 |
| 10 | | 04'46" (+00'04") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 04'51" (+00'09") | 1000 / 12000 |
| 13 | | 05'12" (+00'30") | 1000 / 13000 |
| 14 | | 05'04" (+00'22") | 1000 / 14000 |
| 15 | | 05'06" (+00'24") | 1000 / 15000 |
| 16 | | 05'17" (+00'35") | 1000 / 16000 |
| 17 | | 05'54" (+01'12") | 18 / 16018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 129.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'16" | 00:11'31" |
| 3 | 04'58" | 00:16'29" |
| 4 | 04'57" | 00:21'26" |
| 5 | 08'29" | 00:29'55" |
| 6 | 05'18" | 00:35'13" |
| 7 | 05'05" | 00:40'18" |
| 8 | 04'59" | 00:45'17" |
| 9 | 10'52" | 00:56'09" |
| 10 | 04'47" | 01:00'56" |
| 11 | 04'42" | 01:05'38" |
| 12 | 11'11" | 01:16'49" |
| 13 | 05'12" | 01:22'01" |
| 14 | 05'04" | 01:27'05" |
| 15 | 05'07" | 01:32'12" |
| 16 | 05'17" | 01:37'29" |
| 16.0 | 06'11" | 01:37'36" |
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