20.6 km | 01:59:57 | 05:49/km日期: 2018-10-12 18:33 - 平均心率: 145 - 卡路里: 1390 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'21" / 05'24" / 05'27" / 05'18" / 05'22" / 05'34" / 05'47" / 05'19" / 06'01" / 05'41" / 05'57" / 05'55" / 06'08" / 05'55" / 06'21" / 06'09" / 06'31" / 06'00" / 06'21" / 05'51" / 06'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 : 176.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'24" | 00:10'45" |
| 3 | 05'27" | 00:16'12" |
| 4 | 05'18" | 00:21'30" |
| 5 | 05'22" | 00:26'52" |
| 6 | 05'34" | 00:32'26" |
| 7 | 05'47" | 00:38'13" |
| 8 | 05'19" | 00:43'32" |
| 9 | 06'01" | 00:49'33" |
| 10 | 05'41" | 00:55'14" |
| 11 | 05'57" | 01:01'11" |
| 12 | 05'55" | 01:07'06" |
| 13 | 06'08" | 01:13'14" |
| 14 | 05'55" | 01:19'09" |
| 15 | 06'21" | 01:25'30" |
| 16 | 06'09" | 01:31'39" |
| 17 | 06'31" | 01:38'10" |
| 18 | 06'00" | 01:44'10" |
| 19 | 06'21" | 01:50'31" |
| 20 | 05'51" | 01:56'22" |
| 20.6 | 06'07" | 01:59'57" |
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