21.1 km | 02:05:03 | 05:55/km日期: 2018-10-13 15:50 - 總爬升: 279 m - 平均心率: 163 - 卡路里: 1323 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(2)
Pace: 06'39" / 06'07" / 05'55" / 05'30" / 05'36" / 05'15" / 05'23" / 05'22" / 05'25" / 05'25" / 06'11" / 08'15" / 05'41" / 06'18" / 06'38" / 08'00" / 05'30" / 05'36" / 05'35" / 05'36" / 05'03" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'20") | 1000 / 1000 |
2 | | 06'06" (+01'03") | 1000 / 2000 |
3 | | 05'55" (+00'52") | 1000 / 3000 |
4 | | 05'30" (+00'27") | 1000 / 4000 |
5 | | 05'35" (+00'32") | 1000 / 5000 |
6 | | 05'15" (+00'12") | 1000 / 6000 |
7 | | 05'22" (+00'19") | 1000 / 7000 |
8 | | 05'22" (+00'19") | 1000 / 8000 |
9 | | 05'24" (+00'21") | 1000 / 9000 |
10 | | 05'25" (+00'22") | 1000 / 10000 |
11 | | 06'09" (+01'06") | 1000 / 11000 |
12 | | 08'14" (+03'11") | 1000 / 12000 |
13 | | 05'41" (+00'38") | 1000 / 13000 |
14 | | 06'17" (+01'14") | 1000 / 14000 |
15 | | 06'38" (+01'35") | 1000 / 15000 |
16 | | 08'00" (+02'57") | 1000 / 16000 |
17 | | 05'29" (+00'26") | 1000 / 17000 |
18 | | 05'35" (+00'32") | 1000 / 18000 |
19 | | 05'34" (+00'31") | 1000 / 19000 |
20 | | 05'24" (+00'21") | 1000 / 20000 |
21 | | 05'03" | 1000 / 21000 |
22 | | 05'00" | 104 / 21104 |
台東WEIYEA
餐後甜點XD