5.5 km | 00:33:13 | 06:04/km日期: 2018-10-13 11:06 - 卡路里: 454 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 60%
Pace: 06'11" / 06'04" / 05'57" / 06'04" / 05'58" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'15") | 1000 / 1000 |
2 | | 06'04" (+00'08") | 1000 / 2000 |
3 | | 05'56" | 1000 / 3000 |
4 | | 06'04" (+00'08") | 1000 / 4000 |
5 | | 05'58" (+00'02") | 1000 / 5000 |
6 | | 06'18" (+00'22") | 472 / 5472 |
10月累積里程 : 165.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'04" | 00:12'15" |
3 | 05'57" | 00:18'12" |
4 | 06'04" | 00:24'16" |
5 | 05'58" | 00:30'14" |
5.5 | 06'18" | 00:33'13" |