13.6 km | 01:19:51 | 05:52/km日期: 2018-10-09 20:12 - 卡路里: 935 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(31)
Pace: 05'33" / 05'30" / 05'31" / 06'08" / 05'58" / 06'04" / 06'02" / 06'03" / 06'01" / 05'53" / 06'04" / 05'56" / 06'35" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'03") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'31" (+00'02") | 1000 / 3000 |
4 | | 06'07" (+00'38") | 1000 / 4000 |
5 | | 05'58" (+00'29") | 1000 / 5000 |
6 | | 06'03" (+00'34") | 1000 / 6000 |
7 | | 06'02" (+00'33") | 1000 / 7000 |
8 | | 06'02" (+00'33") | 1000 / 8000 |
9 | | 06'01" (+00'32") | 1000 / 9000 |
10 | | 05'53" (+00'24") | 1000 / 10000 |
11 | | 06'04" (+00'35") | 1000 / 11000 |
12 | | 05'55" (+00'26") | 1000 / 12000 |
13 | | 05'52" (+00'23") | 1000 / 13000 |
14 | | 05'36" (+00'07") | 582 / 13582 |
10月累積里程 :
108.67 km MIZUNO 皇速 累積 :
844.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'30" | 00:11'03" |
3 | 05'31" | 00:16'34" |
4 | 06'08" | 00:22'42" |
5 | 05'58" | 00:28'40" |
6 | 06'04" | 00:34'44" |
7 | 06'02" | 00:40'46" |
8 | 06'03" | 00:46'49" |
9 | 06'01" | 00:52'50" |
10 | 05'53" | 00:58'43" |
11 | 06'04" | 01:04'47" |
12 | 05'56" | 01:10'43" |
13 | 06'35" | 01:17'18" |
13.6 | 05'36" | 01:20'34" |