12.2 km | 01:04:14 | 05:15/km日期: 2018-10-13 06:42 - 卡路里: 763 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 06'09" / 15'43" / 29'06" / 05'02" / 05'09" / 04'19" / 05'50" / 05'51" / 05'55" / 04'16" / 05'59" / 05'21" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'27") | 4071 / 4071 |
| 2 | | 04'10" (+00'06") | 407 / 4478 |
| 3 | | 04'21" (+00'17") | 411 / 4889 |
| 4 | | 04'18" (+00'14") | 404 / 5294 |
| 5 | | 04'19" (+00'15") | 399 / 5693 |
| 6 | | 04'19" (+00'15") | 399 / 6092 |
| 7 | | 32'29" (+28'25") | 57 / 6150 |
| 8 | | 04'04" | 411 / 6562 |
| 9 | | 04'14" (+00'10") | 401 / 6963 |
| 10 | | 04'13" (+00'09") | 201 / 7164 |
| 11 | | 27'25" (+23'21") | 71 / 7236 |
| 12 | | 04'07" (+00'03") | 405 / 7641 |
| 13 | | 04'12" (+00'08") | 400 / 8041 |
| 14 | | 04'08" (+00'04") | 199 / 8241 |
| 15 | | 37'57" (+33'53") | 50 / 8292 |
| 16 | | 04'08" (+00'04") | 405 / 8697 |
| 17 | | 04'19" (+00'15") | 400 / 9097 |
| 18 | | 04'18" (+00'14") | 401 / 9499 |
| 19 | | 04'13" (+00'09") | 401 / 9900 |
| 20 | | 04'11" (+00'07") | 394 / 10294 |
| 21 | | 05'22" (+01'18") | 1933 / 12228 |
10月累積里程 : 464.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 15'43" | 00:21'52" |
| 3 | 29'06" | 00:50'58" |
| 4 | 05'02" | 00:56'00" |
| 5 | 05'09" | 01:01'09" |
| 6 | 04'19" | 01:05'28" |
| 7 | 05'50" | 01:11'18" |
| 8 | 05'51" | 01:17'09" |
| 9 | 05'55" | 01:23'04" |
| 10 | 04'16" | 01:27'20" |
| 11 | 05'59" | 01:33'19" |
| 12 | 05'21" | 01:38'40" |
| 12.2 | 05'24" | 01:39'54" |
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