|  100.0 km | 14:49:11 | 08:53/km | 第111馬| 官方成績 | | 日期 | 2018-10-06 | | 成績 | 14:49:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'49" (+01'09") | 01:02'29" | | 00:30'40" | | 00:30'43" (+00'03") | 01:06'38" (+04'09") | | 00:35'55" (+05'15") | | 00:34'05" (+03'25") | 01:10'47" (+08'18") | | 00:36'42" (+06'02") | | 00:40'28" (+09'48") | 01:25'05" (+22'36") | | 00:44'37" (+13'57") | | 00:40'51" (+10'11") | 01:26'30" (+24'01") | | 00:45'39" (+14'59") | | 00:46'09" (+15'29") | 01:29'02" (+26'33") | | 00:42'53" (+12'13") | | 00:49'59" (+19'19") | 00:00'00" | |
日期: 2018-10-06 04:28 - 總爬升: 1146 m - 平均心率: 151 - 卡路里: 2876 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'34" (+00'45") | 1000 / 1000 | | 2 | | 06'10" (+00'21") | 1000 / 2000 | | 3 | | 06'45" (+00'56") | 1000 / 3000 | | 4 | | 06'17" (+00'28") | 1000 / 4000 | | 5 | | 06'16" (+00'27") | 1000 / 5000 |
| 6 | | 05'59" (+00'10") | 1000 / 6000 | | 7 | | 05'57" (+00'08") | 1000 / 7000 | | 8 | | 06'00" (+00'11") | 1000 / 8000 | | 9 | | 06'08" (+00'19") | 1000 / 9000 | | 10 | | 06'33" (+00'44") | 1000 / 10000 | | 11 | | 06'07" (+00'18") | 1000 / 11000 | | 12 | | 06'21" (+00'32") | 1000 / 12000 | | 13 | | 06'23" (+00'34") | 1000 / 13000 | | 14 | | 06'00" (+00'11") | 1000 / 14000 | | 15 | | 05'49" | 1000 / 15000 | | 16 | | 06'38" (+00'49") | 1000 / 16000 | | 17 | | 06'18" (+00'29") | 1000 / 17000 | | 18 | | 06'56" (+01'07") | 1000 / 18000 | | 19 | | 06'14" (+00'25") | 1000 / 19000 | | 20 | | 09'47" (+03'58") | 1000 / 20000 | | 21 | | 06'49" (+01'00") | 1000 / 21000 | | 22 | | 06'10" (+00'21") | 1000 / 22000 | | 23 | | 06'30" (+00'41") | 1000 / 23000 | | 24 | | 06'59" (+01'10") | 1000 / 24000 | | 25 | | 07'34" (+01'45") | 1000 / 25000 | | 26 | | 07'09" (+01'20") | 1000 / 26000 | | 27 | | 06'47" (+00'58") | 1000 / 27000 | | 28 | | 07'01" (+01'12") | 1000 / 28000 | | 29 | | 07'02" (+01'13") | 1000 / 29000 | | 30 | | 08'41" (+02'52") | 1000 / 30000 | | 31 | | 09'29" (+03'40") | 1000 / 31000 | | 32 | | 10'40" (+04'51") | 1000 / 32000 | | 33 | | 07'53" (+02'04") | 1000 / 33000 | | 34 | | 06'25" (+00'36") | 1000 / 34000 | | 35 | | 05'59" (+00'10") | 1000 / 35000 | | 36 | | 09'30" (+03'41") | 1000 / 36000 | | 37 | | 07'56" (+02'07") | 1000 / 37000 | | 38 | | 10'53" (+05'04") | 1000 / 38000 | | 39 | | 08'24" (+02'35") | 1000 / 39000 | | 40 | | 07'52" (+02'03") | 1000 / 40000 | | 41 | | 07'31" (+01'42") | 1000 / 41000 | | 42 | | 09'14" (+03'25") | 1000 / 42000 | | 43 | | 07'15" (+01'26") | 1000 / 43000 | | 44 | | 07'53" (+02'04") | 1000 / 44000 | | 45 | | 08'54" (+03'05") | 1000 / 45000 | | 46 | | 08'07" (+02'18") | 1000 / 46000 | | 47 | | 06'30" (+00'41") | 1000 / 47000 | | 48 | | 06'42" (+00'53") | 1000 / 48000 | | 49 | | 08'33" (+02'44") | 1000 / 49000 | | 50 | | 16'58" (+11'09") | 668 / 49668 | | 51 | | 09'52" (+04'03") | 1000 / 50668 | | 52 | | 08'05" (+02'16") | 1000 / 51668 | | 53 | | 10'32" (+04'43") | 1000 / 52668 | | 54 | | 08'18" (+02'29") | 1000 / 53668 | | 55 | | 10'47" (+04'58") | 1000 / 54668 | | 56 | | 09'07" (+03'18") | 1000 / 55668 | | 57 | | 08'43" (+02'54") | 1000 / 56668 | | 58 | | 07'56" (+02'07") | 1000 / 57668 | | 59 | | 07'45" (+01'56") | 1000 / 58668 | | 60 | | 08'38" (+02'49") | 1000 / 59668 | | 61 | | 10'40" (+04'51") | 1000 / 60668 | | 62 | | 08'52" (+03'03") | 1000 / 61668 | | 63 | | 08'51" (+03'02") | 1000 / 62668 | | 64 | | 14'33" (+08'44") | 1000 / 63668 | | 65 | | 07'45" (+01'56") | 1000 / 64668 | | 66 | | 08'29" (+02'40") | 1000 / 65668 | | 67 | | 09'18" (+03'29") | 1000 / 66668 | | 68 | | 09'33" (+03'44") | 364 / 67032 |
賽後評分: 好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
10月累積里程 : 221.93 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'18" | 00:06'18" | | 2 | 06'10" | 00:12'28" | | 3 | 06'46" | 00:19'14" | | 4 | 06'18" | 00:25'32" | | 5 | 06'17" | 00:31'49" | | 6 | 05'59" | 00:37'48" | | 7 | 05'58" | 00:43'46" | | 8 | 06'00" | 00:49'46" | | 9 | 06'09" | 00:55'55" | | 10 | 06'34" | 01:02'29" | | 11 | 06'07" | 01:08'36" | | 12 | 06'22" | 01:14'58" | | 13 | 06'23" | 01:21'21" | | 14 | 06'01" | 01:27'22" | | 15 | 05'50" | 01:33'12" | | 16 | 06'38" | 01:39'50" | | 17 | 06'19" | 01:46'09" | | 18 | 06'56" | 01:53'05" | | 19 | 06'14" | 01:59'19" | | 20 | 09'48" | 02:09'07" | | 21 | 06'50" | 02:15'57" | | 22 | 06'11" | 02:22'08" | | 23 | 06'30" | 02:28'38" | | 24 | 06'59" | 02:35'37" | | 25 | 07'35" | 02:43'12" | | 26 | 07'09" | 02:50'21" | | 27 | 06'47" | 02:57'08" | | 28 | 07'02" | 03:04'10" | | 29 | 07'02" | 03:11'12" | | 30 | 08'42" | 03:19'54" | | 31 | 09'29" | 03:29'23" | | 32 | 10'41" | 03:40'04" | | 33 | 07'54" | 03:47'58" | | 34 | 06'25" | 03:54'23" | | 35 | 05'59" | 04:00'22" | | 36 | 09'31" | 04:09'53" | | 37 | 07'57" | 04:17'50" | | 38 | 10'53" | 04:28'43" | | 39 | 08'24" | 04:37'07" | | 40 | 07'52" | 04:44'59" | | 41 | 07'32" | 04:52'31" | | 42 | 09'14" | 05:01'45" | | 43 | 07'16" | 05:09'01" | | 44 | 07'54" | 05:16'55" | | 45 | 08'55" | 05:25'50" | | 46 | 08'08" | 05:33'58" | | 47 | 06'30" | 05:40'28" | | 48 | 06'43" | 05:47'11" | | 49 | 08'34" | 05:55'45" | | 50 | 15'44" | 06:11'29" | | 51 | 08'10" | 06:19'39" | | 52 | 07'58" | 06:27'37" | | 53 | 10'43" | 06:38'20" | | 54 | 08'46" | 06:47'06" | | 55 | 10'32" | 06:57'38" | | 56 | 08'52" | 07:06'30" | | 57 | 08'33" | 07:15'03" | | 58 | 08'22" | 07:23'25" | | 59 | 07'41" | 07:31'06" | | 60 | 09'25" | 07:40'31" | | 61 | 09'53" | 07:50'24" | | 62 | 09'17" | 07:59'41" | | 63 | 09'14" | 08:08'55" | | 64 | 13'41" | 08:22'36" | | 65 | 07'54" | 08:30'30" | | 66 | 08'30" | 08:39'00" | | 67 | 09'45" | 08:48'45" | | 67.0 | 05'05" | 08:48'55" |
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