15.4 km | 01:43:44 | 06:43/km日期: 2018-10-08 19:01 - 平均心率: 145 - 卡路里: 866 Cal
Pace: 06'23" / 06'49" / 06'58" / 07'13" / 06'34" / 06'45" / 06'27" / 06'32" / 06'23" / 06'58" / 06'41" / 07'07" / 06'52" / 06'38" / 06'41" / 06'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
328.46 km 
Nike Pegasus 34 累積 :
972.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'49" | 00:13'12" |
| 3 | 06'58" | 00:20'10" |
| 4 | 07'13" | 00:27'23" |
| 5 | 06'34" | 00:33'57" |
| 6 | 06'45" | 00:40'42" |
| 7 | 06'27" | 00:47'09" |
| 8 | 06'32" | 00:53'41" |
| 9 | 06'23" | 01:00'04" |
| 10 | 06'58" | 01:07'02" |
| 11 | 06'41" | 01:13'43" |
| 12 | 07'07" | 01:20'50" |
| 13 | 06'52" | 01:27'42" |
| 14 | 06'38" | 01:34'20" |
| 15 | 06'41" | 01:41'01" |
| 15.4 | 06'14" | 01:43'44" |
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