8.2 km | 00:49:42 | 06:02/km日期: 2018-10-08 18:40 - 平均心率: 144 - 卡路里: 560 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 69%
Pace: 06'09" / 06'04" / 06'01" / 06'02" / 06'05" / 06'00" / 06'06" / 05'53" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'16") | 1000 / 1000 |
| 2 | | 06'04" (+00'12") | 1000 / 2000 |
| 3 | | 06'00" (+00'08") | 1000 / 3000 |
| 4 | | 06'02" (+00'10") | 1000 / 4000 |
| 5 | | 06'04" (+00'12") | 1000 / 5000 |
| 6 | | 06'00" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" (+00'13") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 05'46" | 236 / 8236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 137.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 06'01" | 00:18'14" |
| 4 | 06'02" | 00:24'16" |
| 5 | 06'05" | 00:30'21" |
| 6 | 06'00" | 00:36'21" |
| 7 | 06'06" | 00:42'27" |
| 8 | 05'53" | 00:48'20" |
| 8.2 | 05'46" | 00:49'42" |
展開計圈分析
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