18.0 km | 03:50:15 | 12:46/km日期: 2018-10-09 19:35 - 平均心率: 112 - 卡路里: 1251 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 08'19" / 08'04" / 06'24" / 06'09" / 17'30" / 07'15" / 06'28" / 06'19" / 05'48" / 08'56" / 08'48" / 52'07" / 46'46" / 07'22" / 06'25" / 13'47" / 06'31" / 07'05" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'32") | 1000 / 1000 |
| 2 | | 08'03" (+02'16") | 1000 / 2000 |
| 3 | | 06'24" (+00'37") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 17'29" (+11'42") | 1000 / 5000 |
| 6 | | 07'15" (+01'28") | 1000 / 6000 |
| 7 | | 06'27" (+00'40") | 1000 / 7000 |
| 8 | | 06'19" (+00'32") | 1000 / 8000 |
| 9 | | 05'47" | 1000 / 9000 |
| 10 | | 08'56" (+03'09") | 1000 / 10000 |
| 11 | | 08'47" (+03'00") | 1000 / 11000 |
| 12 | | 52'07" (+46'20") | 1000 / 12000 |
| 13 | | 46'45" (+40'58") | 1000 / 13000 |
| 14 | | 07'22" (+01'35") | 1000 / 14000 |
| 15 | | 06'25" (+00'38") | 1000 / 15000 |
| 16 | | 13'46" (+07'59") | 1000 / 16000 |
| 17 | | 06'30" (+00'43") | 1000 / 17000 |
| 18 | | 07'04" (+01'17") | 1000 / 18000 |
| 19 | | 11'09" (+05'22") | 18 / 18018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 446.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 08'04" | 00:16'23" |
| 3 | 06'24" | 00:22'47" |
| 4 | 06'09" | 00:28'56" |
| 5 | 17'30" | 00:46'26" |
| 6 | 07'15" | 00:53'41" |
| 7 | 06'28" | 01:00'09" |
| 8 | 06'19" | 01:06'28" |
| 9 | 05'48" | 01:12'16" |
| 10 | 08'56" | 01:21'12" |
| 11 | 08'48" | 01:30'00" |
| 12 | 52'07" | 02:22'07" |
| 13 | 46'46" | 03:08'53" |
| 14 | 07'22" | 03:16'15" |
| 15 | 06'25" | 03:22'40" |
| 16 | 13'47" | 03:36'27" |
| 17 | 06'31" | 03:42'58" |
| 18 | 07'05" | 03:50'03" |
| 18.0 | 10'57" | 03:50'15" |
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