22.0 km | 02:11:34 | 05:58/km日期: 2018-10-07 15:45 - 總爬升: 308 m - 地點: 河濱公園 - 天氣: 涼涼的 - 平均心率: 115 - 卡路里: 1054 Cal - 平均步頻: 184
Pace: 06'56" / 05'47" / 06'00" / 05'45" / 05'47" / 05'59" / 05'43" / 05'50" / 06'00" / 05'52" / 10'51" / 06'08" / 06'05" / 05'57" / 05'54" / 06'03" / 06'07" / 06'10" / 06'01" / 05'59" / 06'07" / 06'09" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'29") | 1000 / 1000 |
2 | | 05'46" (+00'03") | 1000 / 2000 |
3 | | 05'59" (+00'16") | 1000 / 3000 |
4 | | 05'45" (+00'02") | 1000 / 4000 |
5 | | 05'46" (+00'03") | 1000 / 5000 |
6 | | 05'52" (+00'09") | 1000 / 6000 |
7 | | 05'43" | 1000 / 7000 |
8 | | 05'49" (+00'06") | 1000 / 8000 |
9 | | 05'59" (+00'16") | 1000 / 9000 |
10 | | 05'52" (+00'09") | 1000 / 10000 |
11 | | 06'01" (+00'18") | 1000 / 11000 |
12 | | 06'08" (+00'25") | 1000 / 12000 |
13 | | 06'04" (+00'21") | 1000 / 13000 |
14 | | 05'57" (+00'14") | 1000 / 14000 |
15 | | 05'54" (+00'11") | 1000 / 15000 |
16 | | 06'03" (+00'20") | 1000 / 16000 |
17 | | 06'06" (+00'23") | 1000 / 17000 |
18 | | 06'09" (+00'26") | 1000 / 18000 |
19 | | 06'01" (+00'18") | 1000 / 19000 |
20 | | 05'59" (+00'16") | 1000 / 20000 |
21 | | 06'06" (+00'23") | 1000 / 21000 |
22 | | 06'04" (+00'21") | 1000 / 22000 |
23 | | 06'03" (+00'20") | 25 / 22025 |
新北市J R Wang 🇹🇼