10.1 km | 00:57:10 | 05:39/km日期: 2018-10-09 13:32 - 總爬升: 385 m - 平均心率: 164 - 卡路里: 683 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 05'54" / 05'32" / 05'49" / 05'37" / 06'00" / 05'21" / 05'43" / 05'34" / 05'34" / 05'34" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'31") | 1000 / 1000 |
| 2 | | 05'32" (+00'11") | 1000 / 2000 |
| 3 | | 05'49" (+00'28") | 1000 / 3000 |
| 4 | | 05'37" (+00'16") | 1000 / 4000 |
| 5 | | 05'59" (+00'38") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'43" (+00'22") | 1000 / 7000 |
| 8 | | 05'33" (+00'12") | 1000 / 8000 |
| 9 | | 05'33" (+00'12") | 1000 / 9000 |
| 10 | | 05'34" (+00'13") | 1000 / 10000 |
| 11 | | 05'29" (+00'08") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
223.75 km 
Y拖三代 紫色 累積 :
741.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'32" | 00:11'26" |
| 3 | 05'49" | 00:17'15" |
| 4 | 05'37" | 00:22'52" |
| 5 | 06'00" | 00:28'52" |
| 6 | 05'21" | 00:34'13" |
| 7 | 05'43" | 00:39'56" |
| 8 | 05'34" | 00:45'30" |
| 9 | 05'34" | 00:51'04" |
| 10 | 05'34" | 00:56'38" |
| 10.1 | 05'29" | 00:57'12" |
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