7.0 km | 00:42:29 | 06:03/km日期: 2018-10-08 16:23 - 地點: 柳營 - 天氣: 晴 - 卡路里: 463 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 05'49" / 05'48" / 05'52" / 06'00" / 06'14" / 06'01" / 06'29" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'07") | 1000 / 1000 |
2 | | 05'48" | 1000 / 2000 |
3 | | 05'51" (+00'03") | 1000 / 3000 |
4 | | 06'00" (+00'12") | 1000 / 4000 |
5 | | 06'13" (+00'25") | 1000 / 5000 |
6 | | 06'01" (+00'13") | 1000 / 6000 |
7 | | 06'28" (+00'40") | 1000 / 7000 |
8 | | 07'59" (+02'11") | 19 / 7019 |
10月累積里程 :
63.58 km ASICS 虎走橘 累積 :
744.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'48" | 00:11'37" |
3 | 05'52" | 00:17'29" |
4 | 06'00" | 00:23'29" |
5 | 06'14" | 00:29'43" |
6 | 06'01" | 00:35'44" |
7 | 06'29" | 00:42'13" |
7.0 | 07'42" | 00:42'22" |