10.2 km | 01:08:53 | 06:44/km日期: 2018-10-08 06:15 - 地點: HOME - 天氣: 晴天 - 平均心率: 150 - 卡路里: 661 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 08'03" / 06'48" / 06'23" / 06'12" / 06'35" / 06'31" / 07'06" / 06'50" / 06'30" / 06'48" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+02'09") | 1000 / 1000 |
| 2 | | 07'14" (+01'19") | 265 / 1265 |
| 3 | | 06'20" (+00'25") | 1000 / 2265 |
| 4 | | 06'39" (+00'44") | 1000 / 3265 |
| 5 | | 05'55" | 1000 / 4265 |
| 6 | | 06'43" (+00'48") | 1000 / 5265 |
| 7 | | 06'43" (+00'48") | 1000 / 6265 |
| 8 | | 07'01" (+01'06") | 1000 / 7265 |
| 9 | | 06'57" (+01'02") | 87 / 7352 |
| 10 | | 07'04" (+01'09") | 1000 / 8352 |
| 11 | | 05'58" (+00'03") | 1000 / 9352 |
| 12 | | 06'50" (+00'55") | 854 / 10207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
250.66 km 
SKECHERS GORUN MAXROAD 3 ULTRA 累積 :
1978.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'48" | 00:14'51" |
| 3 | 06'23" | 00:21'14" |
| 4 | 06'12" | 00:27'26" |
| 5 | 06'35" | 00:34'01" |
| 6 | 06'31" | 00:40'32" |
| 7 | 07'06" | 00:47'38" |
| 8 | 06'50" | 00:54'28" |
| 9 | 06'30" | 01:00'58" |
| 10 | 06'48" | 01:07'46" |
| 10.2 | 05'18" | 01:08'52" |
29353.7 km | 
5561.0 km
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