10.0 km | 01:07:18 | 06:43/km日期: 2018-10-06 06:33 - 平均心率: 156 - 卡路里: 495 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'40" / 06'38" / 06'40" / 06'40" / 06'43" / 07'39" / 07'00" / 06'43" / 06'48" / 06'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'02") | 1000 / 1000 |
| 2 | | 06'38" (+00'01") | 1000 / 2000 |
| 3 | | 06'39" (+00'02") | 1000 / 3000 |
| 4 | | 06'39" (+00'02") | 1000 / 4000 |
| 5 | | 06'42" (+00'05") | 1000 / 5000 |
| 6 | | 06'46" (+00'09") | 1000 / 6000 |
| 7 | | 06'59" (+00'22") | 1000 / 7000 |
| 8 | | 06'43" (+00'06") | 1000 / 8000 |
| 9 | | 06'47" (+00'10") | 1000 / 9000 |
| 10 | | 06'37" | 1000 / 10000 |
| 11 | | 09'12" (+02'35") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
140.75 km 
美津濃 Wave Rider 21 累積 :
633.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'38" | 00:13'18" |
| 3 | 06'40" | 00:19'58" |
| 4 | 06'40" | 00:26'38" |
| 5 | 06'43" | 00:33'21" |
| 6 | 07'39" | 00:41'00" |
| 7 | 07'00" | 00:48'00" |
| 8 | 06'43" | 00:54'43" |
| 9 | 06'48" | 01:01'31" |
| 10 | 06'37" | 01:08'08" |
| 10.0 | 09'54" | 01:08'12" |
展開計圈分析
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