11.4 km | 01:20:48 | 07:04/km日期: 2014-03-26 18:39 - 卡路里: 669 Cal - 溫度: 27°C - 濕度: 56%
Pace: 06'41" / 06'16" / 06'14" / 06'30" / 07'41" / 07'28" / 07'23" / 07'28" / 07'58" / 08'21" / 07'50" / 02'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'50") | 422 / 422 |
2 | | 06'25" (+00'17") | 422 / 845 |
3 | | 06'15" (+00'07") | 422 / 1268 |
4 | | 06'25" (+00'17") | 422 / 1691 |
5 | | 06'25" (+00'17") | 422 / 2114 |
6 | | 06'22" (+00'14") | 422 / 2537 |
7 | | 06'11" (+00'03") | 422 / 2960 |
8 | | 06'08" | 422 / 3383 |
9 | | 06'37" (+00'29") | 422 / 3806 |
10 | | 07'10" (+01'02") | 422 / 4229 |
11 | | 07'05" (+00'57") | 422 / 4652 |
12 | | 10'21" (+04'13") | 422 / 5075 |
13 | | 07'14" (+01'06") | 422 / 5498 |
14 | | 07'10" (+01'02") | 422 / 5921 |
15 | | 07'19" (+01'11") | 422 / 6344 |
16 | | 07'19" (+01'11") | 422 / 6767 |
17 | | 07'19" (+01'11") | 422 / 7190 |
18 | | 07'33" (+01'25") | 422 / 7613 |
19 | | 08'07" (+01'59") | 422 / 8036 |
20 | | 07'50" (+01'42") | 422 / 8459 |
21 | | 08'02" (+01'54") | 422 / 8882 |
22 | | 08'02" (+01'54") | 422 / 9305 |
23 | | 08'18" (+02'10") | 422 / 9728 |
24 | | 08'21" (+02'13") | 422 / 10151 |
25 | | 08'04" (+01'56") | 422 / 10574 |
26 | | 07'29" (+01'21") | 422 / 10997 |
27 | | 00'18" | 422 / 11420 |
3月累積里程 :
66.64 km Merrell 水陸兩棲野跑鞋 累積 :
97.7 kmAndroid - Sony Ericsson ST27i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'16" | 00:12'57" |
3 | 06'14" | 00:19'11" |
4 | 06'30" | 00:25'41" |
5 | 07'41" | 00:33'22" |
6 | 07'28" | 00:40'50" |
7 | 07'23" | 00:48'13" |
8 | 07'28" | 00:55'41" |
9 | 07'58" | 01:03'39" |
10 | 08'21" | 01:12'00" |
11 | 07'50" | 01:19'50" |
11.4 | 02'14" | 01:20'48" |