11.3 km | 01:14:09 | 06:31/km日期: 2018-10-07 07:43 - 卡路里: 715 Cal - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'56" / 06'36" / 06'30" / 06'25" / 06'29" / 06'26" / 06'24" / 06'23" / 06'32" / 06'41" / 06'50" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1007 / 1007 |
2 | | 06'35" (+00'42") | 1002 / 2009 |
3 | | 06'31" (+00'38") | 997 / 3007 |
4 | | 06'26" (+00'33") | 1010 / 4017 |
5 | | 06'25" (+00'32") | 1007 / 5025 |
6 | | 06'24" (+00'31") | 1003 / 6029 |
7 | | 06'28" (+00'35") | 1003 / 7032 |
8 | | 06'22" (+00'29") | 1001 / 8034 |
9 | | 06'32" (+00'39") | 1002 / 9037 |
10 | | 06'40" (+00'47") | 998 / 10035 |
11 | | 06'47" (+00'54") | 1005 / 11040 |
12 | | 06'50" (+00'57") | 353 / 11394 |
揹兩袋子跟物資跑回家,背包晃來晃去,真難跑,快不起來!><"
10月累積里程 : 227.54 km
Android - asus ASUS_Z010DD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'36" | 00:12'32" |
3 | 06'30" | 00:19'02" |
4 | 06'25" | 00:25'27" |
5 | 06'29" | 00:31'56" |
6 | 06'26" | 00:38'22" |
7 | 06'24" | 00:44'46" |
8 | 06'23" | 00:51'09" |
9 | 06'32" | 00:57'41" |
10 | 06'41" | 01:04'22" |
11 | 06'50" | 01:11'12" |
11.3 | 07'28" | 01:13'49" |