10.1 km | 00:58:04 | 05:44/km日期: 2014-03-27 21:02 - 平均心率: 35 - 卡路里: 865 Cal - 溫度: 26°C - 濕度: 86%
Pace: 06'03" / 05'41" / 05'46" / 05'35" / 05'33" / 05'45" / 05'41" / 05'44" / 05'37" / 05'38" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'28") | 1000 / 1000 |
| 2 | | 05'40" (+00'06") | 1012 / 2012 |
| 3 | | 05'44" (+00'10") | 999 / 3011 |
| 4 | | 05'34" | 1007 / 4019 |
| 5 | | 05'34" | 1009 / 5028 |
| 6 | | 05'44" (+00'10") | 1008 / 6036 |
| 7 | | 05'42" (+00'08") | 1004 / 7040 |
| 8 | | 05'41" (+00'07") | 1003 / 8044 |
| 9 | | 05'38" (+00'04") | 1001 / 9045 |
| 10 | | 05'37" (+00'03") | 1003 / 10049 |
| 11 | | 05'40" (+00'06") | 132 / 10181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 255.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'41" | 00:11'44" |
| 3 | 05'46" | 00:17'30" |
| 4 | 05'35" | 00:23'05" |
| 5 | 05'33" | 00:28'38" |
| 6 | 05'45" | 00:34'23" |
| 7 | 05'41" | 00:40'04" |
| 8 | 05'44" | 00:45'48" |
| 9 | 05'37" | 00:51'25" |
| 10 | 05'38" | 00:57'03" |
| 10.1 | 08'24" | 00:58'04" |
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