5.3 km | 00:26:50 | 05:03/km日期: 2014-03-28 20:10 - 地點: 鹿港 - 卡路里: 289 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'04" / 05'09" / 05'09" / 05'02" / 04'59" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'19") | 407 / 407 |
| 2 | | 04'54" (+00'07") | 407 / 815 |
| 3 | | 05'01" (+00'14") | 407 / 1222 |
| 4 | | 05'09" (+00'22") | 407 / 1630 |
| 5 | | 05'04" (+00'17") | 407 / 2038 |
| 6 | | 05'16" (+00'29") | 407 / 2445 |
| 7 | | 05'04" (+00'17") | 407 / 2853 |
| 8 | | 05'04" (+00'17") | 407 / 3261 |
| 9 | | 04'47" | 407 / 3668 |
| 10 | | 05'11" (+00'24") | 407 / 4076 |
| 11 | | 05'04" (+00'17") | 407 / 4484 |
| 12 | | 05'01" (+00'14") | 407 / 4891 |
| 13 | | 04'43" | 429 / 5321 |
3月累積里程 : 68.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'09" | 00:10'13" |
| 3 | 05'09" | 00:15'22" |
| 4 | 05'02" | 00:20'24" |
| 5 | 04'59" | 00:25'23" |
| 5.3 | 04'24" | 00:26'48" |
展開計圈分析
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