10.0 km | 01:23:29 | 08:20/km日期: 2018-09-23 16:46 - 卡路里: 631 Cal - 總步數: 10128 - 平均步頻: 121 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 07'38" / 07'28" / 10'28" / 08'01" / 08'08" / 12'02" / 10'20" / 06'50" / 06'20" / 06'03" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" (+01'35") | 1008 / 1008 | 166 / 79 |
2 | | 07'26" (+01'27") | 1003 / 2011 | 167 / 80 |
3 | | 10'26" (+04'27") | 1001 / 3013 | 49 / 192 |
4 | | 08'02" (+02'03") | 1008 / 4021 | 168 / 73 |
5 | | 08'01" (+02'02") | 1003 / 5024 | 167 / 74 |
6 | | 12'01" (+06'02") | 1000 / 6025 | 30 / 274 |
7 | | 10'20" (+04'21") | 1007 / 7032 | 80 / 119 |
8 | | 06'45" (+00'46") | 1006 / 8039 | 170 / 86 |
9 | | 06'17" (+00'18") | 1007 / 9046 | 160 / 99 |
10 | | 05'59" | 1000 / 10046 | 160 / 103 |
9月累積里程 : 10.02 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'28" | 00:15'06" |
3 | 10'28" | 00:25'34" |
4 | 08'01" | 00:33'35" |
5 | 08'08" | 00:41'43" |
6 | 12'02" | 00:53'45" |
7 | 10'20" | 01:04'05" |
8 | 06'50" | 01:10'55" |
9 | 06'20" | 01:17'15" |
10 | 06'03" | 01:23'18" |
10.0 | 10'54" | 01:23'29" |