14.1 km | 01:39:25 | 07:02/km日期: 2018-10-04 06:59 - 平均心率: 155 - 卡路里: 839 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 70%
Pace: 02'42" / 06'32" / 06'36" / 07'07" / 06'45" / 13'25" / 06'43" / 06'51" / 07'03" / 07'32" / 07'07" / 07'20" / 07'06" / 08'36" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'31" (+00'35") | 1000 / 2000 |
| 3 | | 06'36" (+00'40") | 1000 / 3000 |
| 4 | | 07'07" (+01'11") | 1000 / 4000 |
| 5 | | 06'45" (+00'49") | 1000 / 5000 |
| 6 | | 06'38" (+00'42") | 1000 / 6000 |
| 7 | | 06'43" (+00'47") | 1000 / 7000 |
| 8 | | 06'50" (+00'54") | 1000 / 8000 |
| 9 | | 07'03" (+01'07") | 1000 / 9000 |
| 10 | | 07'32" (+01'36") | 1000 / 10000 |
| 11 | | 07'06" (+01'10") | 1000 / 11000 |
| 12 | | 07'20" (+01'24") | 1000 / 12000 |
| 13 | | 07'05" (+01'09") | 1000 / 13000 |
| 14 | | 08'36" (+02'40") | 1000 / 14000 |
| 15 | | 13'04" (+07'08") | 115 / 14115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
285.08 km 
adidas pureboost 累積 :
562.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'42" | 00:02'42" |
| 2 | 06'32" | 00:09'14" |
| 3 | 06'36" | 00:15'50" |
| 4 | 07'07" | 00:22'57" |
| 5 | 06'45" | 00:29'42" |
| 6 | 13'25" | 00:43'07" |
| 7 | 06'43" | 00:49'50" |
| 8 | 06'51" | 00:56'41" |
| 9 | 07'03" | 01:03'44" |
| 10 | 07'32" | 01:11'16" |
| 11 | 07'07" | 01:18'23" |
| 12 | 07'20" | 01:25'43" |
| 13 | 07'06" | 01:32'49" |
| 14 | 08'36" | 01:41'25" |
| 14.1 | 13'57" | 01:43'02" |
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