15.7 km | 01:42:30 | 06:31/km日期: 2014-03-23 16:02 - 卡路里: 848 Cal - 溫度: 26°C - 濕度: 54%
Pace: 07'56" / 02'39" / 02'37" / 07'59" / 06'55" / 07'11" / 07'05" / 06'40" / 06'58" / 06'46" / 07'18" / 07'18" / 06'38" / 06'28" / 07'14" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 5018 / 5018 |
| 2 | | 06'55" (+01'18") | 5029 / 10048 |
| 3 | | 06'59" (+01'22") | 5010 / 15058 |
| 4 | | 06'58" (+01'21") | 636 / 15694 |
3月累積里程 : 261.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 02'39" | 00:10'35" |
| 3 | 02'37" | 00:13'12" |
| 4 | 07'59" | 00:21'11" |
| 5 | 06'55" | 00:28'06" |
| 6 | 07'11" | 00:35'17" |
| 7 | 07'05" | 00:42'22" |
| 8 | 06'40" | 00:49'02" |
| 9 | 06'58" | 00:56'00" |
| 10 | 06'46" | 01:02'46" |
| 11 | 07'18" | 01:10'04" |
| 12 | 07'18" | 01:17'22" |
| 13 | 06'38" | 01:24'00" |
| 14 | 06'28" | 01:30'28" |
| 15 | 07'14" | 01:37'42" |
| 15.7 | 06'54" | 01:42'30" |
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