10.1 km | 00:58:06 | 05:43/km日期: 2018-10-01 15:49 - 卡路里: 725 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 38% - PM2.5: 良好(19)
Pace: 05'45" / 06'17" / 06'04" / 05'55" / 06'02" / 06'14" / 05'28" / 08'56" / 04'58" / 05'13" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'52") | 1000 / 1000 |
| 2 | | 06'17" (+01'20") | 1000 / 2000 |
| 3 | | 06'03" (+01'06") | 1000 / 3000 |
| 4 | | 05'55" (+00'58") | 1000 / 4000 |
| 5 | | 06'01" (+01'04") | 1000 / 5000 |
| 6 | | 05'38" (+00'41") | 1000 / 6000 |
| 7 | | 05'28" (+00'31") | 1000 / 7000 |
| 8 | | 05'01" (+00'04") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'09" (+00'12") | 1000 / 10000 |
| 11 | | 05'14" (+00'17") | 136 / 10136 |
10月累積里程 : 105.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'17" | 00:12'02" |
| 3 | 06'04" | 00:18'06" |
| 4 | 05'55" | 00:24'01" |
| 5 | 06'02" | 00:30'03" |
| 6 | 06'14" | 00:36'17" |
| 7 | 05'28" | 00:41'45" |
| 8 | 08'56" | 00:50'41" |
| 9 | 04'58" | 00:55'39" |
| 10 | 05'13" | 01:00'52" |
| 10.1 | 04'52" | 01:01'32" |
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