17.6 km | 01:56:31 | 06:36/km日期: 2018-10-01 18:22 - 平均心率: 150 - 卡路里: 988 Cal
Pace: 06'23" / 06'34" / 06'48" / 06'23" / 06'31" / 06'28" / 06'26" / 06'22" / 06'16" / 06'13" / 06'23" / 06'23" / 06'28" / 06'43" / 06'53" / 07'02" / 07'48" / 07'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
328.46 km 
Nike Pegasus 34 累積 :
972.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'34" | 00:12'57" |
| 3 | 06'48" | 00:19'45" |
| 4 | 06'23" | 00:26'08" |
| 5 | 06'31" | 00:32'39" |
| 6 | 06'28" | 00:39'07" |
| 7 | 06'26" | 00:45'33" |
| 8 | 06'22" | 00:51'55" |
| 9 | 06'16" | 00:58'11" |
| 10 | 06'13" | 01:04'24" |
| 11 | 06'23" | 01:10'47" |
| 12 | 06'23" | 01:17'10" |
| 13 | 06'28" | 01:23'38" |
| 14 | 06'43" | 01:30'21" |
| 15 | 06'53" | 01:37'14" |
| 16 | 07'02" | 01:44'16" |
| 17 | 07'48" | 01:52'04" |
| 17.6 | 07'09" | 01:56'31" |
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