10.0 km | 01:04:52 | 06:28/km日期: 2018-09-28 19:27 - 平均心率: 153 - 卡路里: 749 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'41" / 07'23" / 07'30" / 06'55" / 06'04" / 06'01" / 06'08" / 06'05" / 06'03" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'41") | 1000 / 1000 |
| 2 | | 07'23" (+01'24") | 1000 / 2000 |
| 3 | | 07'30" (+01'31") | 1000 / 3000 |
| 4 | | 06'55" (+00'56") | 1000 / 4000 |
| 5 | | 06'03" (+00'04") | 1000 / 5000 |
| 6 | | 06'00" (+00'01") | 1000 / 6000 |
| 7 | | 06'07" (+00'08") | 1000 / 7000 |
| 8 | | 06'05" (+00'06") | 1000 / 8000 |
| 9 | | 06'03" (+00'04") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 05'31" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
135.22 km 
母子鱷魚🐊3代 Y拖（寶藍）43號 累積 :
1211.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'23" | 00:14'04" |
| 3 | 07'30" | 00:21'34" |
| 4 | 06'55" | 00:28'29" |
| 5 | 06'04" | 00:34'33" |
| 6 | 06'01" | 00:40'34" |
| 7 | 06'08" | 00:46'42" |
| 8 | 06'05" | 00:52'47" |
| 9 | 06'03" | 00:58'50" |
| 10 | 06'00" | 01:04'50" |
| 10.0 | 05'04" | 01:04'52" |
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