11.2 km | 01:01:04 | 05:27/km日期: 2018-09-26 17:12 - 卡路里: 837 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 06'23" / 06'05" / 05'21" / 05'17" / 05'06" / 04'51" / 04'45" / 05'22" / 05'21" / 05'01" / 05'12" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'39") | 1000 / 1000 |
| 2 | | 06'05" (+01'21") | 1000 / 2000 |
| 3 | | 05'21" (+00'37") | 1000 / 3000 |
| 4 | | 05'17" (+00'33") | 1000 / 4000 |
| 5 | | 05'06" (+00'22") | 1000 / 5000 |
| 6 | | 04'50" (+00'06") | 1000 / 6000 |
| 7 | | 04'44" | 1000 / 7000 |
| 8 | | 05'21" (+00'37") | 1000 / 8000 |
| 9 | | 05'21" (+00'37") | 1000 / 9000 |
| 10 | | 05'01" (+00'17") | 1000 / 10000 |
| 11 | | 05'11" (+00'27") | 1000 / 11000 |
| 12 | | 06'53" (+02'09") | 130 / 11130 |
| 13 | | 26'51" (+22'07") | 53 / 11183 |
9月累積里程 : 132.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'05" | 00:12'28" |
| 3 | 05'21" | 00:17'49" |
| 4 | 05'17" | 00:23'06" |
| 5 | 05'06" | 00:28'12" |
| 6 | 04'51" | 00:33'03" |
| 7 | 04'45" | 00:37'48" |
| 8 | 05'22" | 00:43'10" |
| 9 | 05'21" | 00:48'31" |
| 10 | 05'01" | 00:53'32" |
| 11 | 05'12" | 00:58'44" |
| 11.2 | 12'42" | 01:01'04" |
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