7.0 km | 00:37:38 | 05:22/km日期: 2018-09-24 17:49 - 卡路里: 378 Cal - 總步數: 6818 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'21" / 05'14" / 05'11" / 05'20" / 05'24" / 05'35" / 05'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'10") | 1004 / 1004 | 171 / 109 |
2 | | 05'11" (+00'02") | 1009 / 2013 | 178 / 107 |
3 | | 05'09" | 1005 / 3019 | 180 / 107 |
4 | | 05'18" (+00'09") | 1005 / 4024 | 182 / 103 |
5 | | 05'24" (+00'15") | 1007 / 5031 | 183 / 100 |
6 | | 05'29" (+00'20") | 1008 / 6040 | 184 / 98 |
7 | | 05'29" (+00'20") | 1000 / 7040 | 185 / 97 |
9月累積里程 : 76.65 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'14" | 00:10'35" |
3 | 05'11" | 00:15'46" |
4 | 05'20" | 00:21'06" |
5 | 05'24" | 00:26'30" |
6 | 05'35" | 00:32'05" |
7 | 05'30" | 00:37'35" |
7.0 | 05'29" | 00:37'38" |