25.2 km | 02:23:17 | 05:40/km日期: 2014-03-23 14:32 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 1613 Cal - 溫度: 22°C - 濕度: 58%
Pace: 05'42" / 05'38" / 05'39" / 05'54" / 05'42" / 05'33" / 06'01" / 05'36" / 05'33" / 05'42" / 05'36" / 05'34" / 05'59" / 05'36" / 05'32" / 05'40" / 05'42" / 05'33" / 05'55" / 05'43" / 05'30" / 05'51" / 05'39" / 05'36" / 05'33" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'13") | 1000 / 1000 |
| 2 | | 05'37" (+00'08") | 1000 / 2000 |
| 3 | | 05'39" (+00'10") | 1000 / 3000 |
| 4 | | 05'54" (+00'25") | 1000 / 4000 |
| 5 | | 05'41" (+00'12") | 1000 / 5000 |
| 6 | | 05'32" (+00'03") | 1000 / 6000 |
| 7 | | 06'01" (+00'32") | 1000 / 7000 |
| 8 | | 05'36" (+00'07") | 1000 / 8000 |
| 9 | | 05'32" (+00'03") | 1000 / 9000 |
| 10 | | 05'41" (+00'12") | 1000 / 10000 |
| 11 | | 05'36" (+00'07") | 1000 / 11000 |
| 12 | | 05'33" (+00'04") | 1000 / 12000 |
| 13 | | 05'59" (+00'30") | 1000 / 13000 |
| 14 | | 05'35" (+00'06") | 1000 / 14000 |
| 15 | | 05'32" (+00'03") | 1000 / 15000 |
| 16 | | 05'39" (+00'10") | 1000 / 16000 |
| 17 | | 05'42" (+00'13") | 1000 / 17000 |
| 18 | | 05'32" (+00'03") | 1000 / 18000 |
| 19 | | 05'55" (+00'26") | 1000 / 19000 |
| 20 | | 05'43" (+00'14") | 1000 / 20000 |
| 21 | | 05'29" | 1000 / 21000 |
| 22 | | 05'51" (+00'22") | 1000 / 22000 |
| 23 | | 05'38" (+00'09") | 1000 / 23000 |
| 24 | | 05'35" (+00'06") | 1000 / 24000 |
| 25 | | 05'33" (+00'04") | 1000 / 25000 |
| 26 | | 05'31" (+00'02") | 234 / 25234 |
3月累積里程 :
228.60 km 
MIZUNO WAVE SPACER AR4 累積 :
575.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'38" | 00:11'20" |
| 3 | 05'39" | 00:16'59" |
| 4 | 05'54" | 00:22'53" |
| 5 | 05'42" | 00:28'35" |
| 6 | 05'33" | 00:34'08" |
| 7 | 06'01" | 00:40'09" |
| 8 | 05'36" | 00:45'45" |
| 9 | 05'33" | 00:51'18" |
| 10 | 05'42" | 00:57'00" |
| 11 | 05'36" | 01:02'36" |
| 12 | 05'34" | 01:08'10" |
| 13 | 05'59" | 01:14'09" |
| 14 | 05'36" | 01:19'45" |
| 15 | 05'32" | 01:25'17" |
| 16 | 05'40" | 01:30'57" |
| 17 | 05'42" | 01:36'39" |
| 18 | 05'33" | 01:42'12" |
| 19 | 05'55" | 01:48'07" |
| 20 | 05'43" | 01:53'50" |
| 21 | 05'30" | 01:59'20" |
| 22 | 05'51" | 02:05'11" |
| 23 | 05'39" | 02:10'50" |
| 24 | 05'36" | 02:16'26" |
| 25 | 05'33" | 02:21'59" |
| 25.2 | 05'27" | 02:23'16" |
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