7.0 km | 00:59:55 | 08:33/km日期: 2018-09-26 16:49 - 卡路里: 165 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 10'48" / 06'42" / 08'18" / 06'01" / 05'50" / 10'21" / 11'43" / 30'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" (+04'58") | 1000 / 1000 |
2 | | 06'41" (+00'51") | 1000 / 2000 |
3 | | 08'18" (+02'28") | 1000 / 3000 |
4 | | 06'00" (+00'10") | 1000 / 4000 |
5 | | 05'50" | 1000 / 5000 |
6 | | 10'20" (+04'30") | 1000 / 6000 |
7 | | 11'43" (+05'53") | 1000 / 7000 |
8 | | 26'44" (+20'54") | 7 / 7007 |
9月累積里程 : 149.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 06'42" | 00:17'30" |
3 | 08'18" | 00:25'48" |
4 | 06'01" | 00:31'49" |
5 | 05'50" | 00:37'39" |
6 | 10'21" | 00:48'00" |
7 | 11'43" | 00:59'43" |
7.0 | 28'26" | 00:59'56" |