13.1 km | 01:17:28 | 05:55/km日期: 2018-09-23 09:08 - 平均心率: 169 - 卡路里: 895 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 09'50" / 05'52" / 05'55" / 05'57" / 09'58" / 05'47" / 05'48" / 05'56" / 06'16" / 05'53" / 13'08" / 05'41" / 05'56" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'08") | 1000 / 1000 |
| 2 | | 05'51" (+00'10") | 1000 / 2000 |
| 3 | | 05'55" (+00'14") | 1000 / 3000 |
| 4 | | 05'56" (+00'15") | 1000 / 4000 |
| 5 | | 06'07" (+00'26") | 1000 / 5000 |
| 6 | | 05'46" (+00'05") | 1000 / 6000 |
| 7 | | 05'47" (+00'06") | 1000 / 7000 |
| 8 | | 05'56" (+00'15") | 1000 / 8000 |
| 9 | | 06'16" (+00'35") | 1000 / 9000 |
| 10 | | 05'52" (+00'11") | 1000 / 10000 |
| 11 | | 06'06" (+00'25") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 05'55" (+00'14") | 1000 / 13000 |
| 14 | | 06'33" (+00'52") | 60 / 13060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 : 192.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 05'52" | 00:15'42" |
| 3 | 05'55" | 00:21'37" |
| 4 | 05'57" | 00:27'34" |
| 5 | 09'58" | 00:37'32" |
| 6 | 05'47" | 00:43'19" |
| 7 | 05'48" | 00:49'07" |
| 8 | 05'56" | 00:55'03" |
| 9 | 06'16" | 01:01'19" |
| 10 | 05'53" | 01:07'12" |
| 11 | 13'08" | 01:20'20" |
| 12 | 05'41" | 01:26'01" |
| 13 | 05'56" | 01:31'57" |
| 13.1 | 06'34" | 01:32'21" |
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