|  2125 m | 01:03:17 | 02:58/100m日期: 2018-09-23 10:17 - 卡路里: 439 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 02'20" (+01'44") | 24 | 59 | | 2 | | 02'44" (+02'08") | 25 | 66 | | 3 | | 03'36" (+03'00") | 23 | 77 | | 4 | | 01'08" (+00'32") | 22 | 39 | | 5 | | 02'04" (+01'28") | 19 | 50 |
| 6 | | 03'12" (+02'36") | 28 | 76 | | 7 | | 02'20" (+01'44") | 23 | 58 | | 8 | | 02'44" (+02'08") | 22 | 63 | | 9 | | 01'28" (+00'52") | 23 | 45 | | 10 | | 03'04" (+02'28") | 14 | 60 | | 11 | | 01'24" (+00'48") | 18 | 39 | | 12 | | 01'32" (+00'56") | 23 | 46 | | 13 | | 01'56" (+01'20") | 11 | 40 | | 14 | | 01'00" (+00'24") | 31 | 46 | | 15 | | 03'08" (+02'32") | 16 | 63 | | 16 | | 07'32" (+06'56") | 38 | 151 | | 17 | | 01'08" (+00'32") | 23 | 40 | | 18 | | 03'04" (+02'28") | 24 | 70 | | 19 | | 01'00" (+00'24") | 14 | 29 | | 20 | | 01'28" (+00'52") | 17 | 39 | | 21 | | 06'08" (+05'32") | 21 | 113 | | 22 | | 01'48" (+01'12") | 30 | 57 | | 23 | | 00'52" (+00'16") | 18 | 31 | | 24 | | 01'16" (+00'40") | 17 | 36 | | 25 | | 01'28" (+00'52") | 18 | 40 | | 26 | | 03'44" (+03'08") | 20 | 76 | | 27 | | 01'52" (+01'16") | 17 | 45 | | 28 | | 03'56" (+03'20") | 27 | 86 | | 29 | | 08'56" (+08'20") | 31 | 165 | | 30 | | 01'24" (+00'48") | 29 | 50 | | 31 | | 02'44" (+02'08") | 12 | 53 | | 32 | | 06'00" (+05'24") | 18 | 108 | | 33 | | 01'16" (+00'40") | 28 | 47 | | 34 | | 00'48" (+00'12") | 26 | 38 | | 35 | | 02'12" (+01'36") | 20 | 53 | | 36 | | 04'20" (+03'44") | 22 | 87 | | 37 | | 00'48" (+00'12") | 20 | 32 | | 38 | | 02'04" (+01'28") | 22 | 53 | | 39 | | 07'40" (+07'04") | 24 | 139 | | 40 | | 02'16" (+01'40") | 21 | 55 | | 41 | | 02'00" (+01'24") | 18 | 48 | | 42 | | 00'56" (+00'20") | 24 | 38 | | 43 | | 01'04" (+00'28") | 20 | 36 | | 44 | | 00'36" | 21 | 30 | | 45 | | 07'12" (+06'36") | 22 | 130 | | 46 | | 01'44" (+01'08") | 20 | 46 | | 47 | | 01'40" (+01'04") | 25 | 50 | | 48 | | 01'56" (+01'20") | 16 | 45 | | 49 | | 05'08" (+04'32") | 23 | 100 | | 50 | | 01'52" (+01'16") | 17 | 45 | | 51 | | 01'04" (+00'28") | 30 | 46 | | 52 | | 01'08" (+00'32") | 16 | 33 | | 53 | | 01'44" (+01'08") | 22 | 48 | | 54 | | 01'28" (+00'52") | 18 | 40 | | 55 | | 05'04" (+04'28") | 16 | 92 | | 56 | | 05'08" (+04'32") | 16 | 93 | | 57 | | 01'28" (+00'52") | 19 | 41 | | 58 | | 06'56" (+06'20") | 28 | 132 | | 59 | | 03'28" (+02'52") | 19 | 71 | | 60 | | 01'16" (+00'40") | 16 | 35 | | 61 | | 02'08" (+01'32") | 15 | 47 | | 62 | | 08'40" (+08'04") | 9 | 139 | | 63 | | 06'12" (+05'36") | 23 | 116 | | 64 | | 01'48" (+01'12") | 18 | 45 | | 65 | | 02'40" (+02'04") | 17 | 57 | | 66 | | 02'00" (+01'24") | 13 | 43 | | 67 | | 01'16" (+00'40") | 12 | 31 | | 68 | | 07'16" (+06'40") | 19 | 128 | | 69 | | 01'32" (+00'56") | 19 | 42 | | 70 | | 05'00" (+04'24") | 16 | 91 | | 71 | | 05'32" (+04'56") | 31 | 114 | | 72 | | 01'56" (+01'20") | 15 | 44 | | 73 | | 05'48" (+05'12") | 22 | 109 | | 74 | | 02'48" (+02'12") | 26 | 68 | | 75 | | 06'04" (+05'28") | 27 | 118 | | 76 | | 04'16" (+03'40") | 19 | 83 | | 77 | | 01'48" (+01'12") | 15 | 42 | | 78 | | 03'12" (+02'36") | 22 | 70 | | 79 | | 04'44" (+04'08") | 12 | 83 | | 80 | | 01'32" (+00'56") | 21 | 44 | | 81 | | 05'32" (+04'56") | 16 | 99 | | 82 | | 01'20" (+00'44") | 20 | 40 | | 83 | | 01'36" (+01'00") | 23 | 47 | | 84 | | 03'36" (+03'00") | 16 | 70 | | 85 | | 03'36" (+03'00") | 22 | 76 |
效率 = 划手數 + 時間(秒) 9月累積里程 : 8.57 km |
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