|  全馬 | 04:51:01 | 06:53/km | 第24馬| 官方成績 | | 日期 | 2014-03-16 | | 成績 | 04:51:01 | | 總名次 | 1014 / 1431 | | 分組名次 | 220 / 352 | | 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'07" (+00'02") | 01:02'39" | | 00:31'32" (+00'27") | | 00:31'05" | 01:03'49" (+01'10") | | 00:32'44" (+01'39") | | 00:35'03" (+03'58") | 01:12'06" (+09'27") | | 00:37'03" (+05'58") | | 00:39'15" (+08'10") | 01:18'40" (+16'01") | | 00:39'25" (+08'20") | |
日期: 2014-03-16 06:04 - 地點: 國道高架段 - 天氣: 舒適 - 平均心率: 140 - 卡路里: 2848 Cal - 溫度: 17°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'10" (+00'15") | 998 / 998 | | 2 | | 06'26" (+00'31") | 998 / 1997 | | 3 | | 06'12" (+00'17") | 1001 / 2999 | | 4 | | 06'02" (+00'07") | 994 / 3994 | | 5 | | 06'14" (+00'19") | 1000 / 4995 |
| 6 | | 06'36" (+00'41") | 994 / 5989 | | 7 | | 06'13" (+00'18") | 1001 / 6991 | | 8 | | 06'16" (+00'21") | 997 / 7988 | | 9 | | 06'19" (+00'24") | 1001 / 8989 | | 10 | | 06'06" (+00'11") | 996 / 9986 | | 11 | | 06'02" (+00'07") | 1005 / 10991 | | 12 | | 06'24" (+00'29") | 987 / 11979 | | 13 | | 05'55" | 1008 / 12988 | | 14 | | 06'20" (+00'25") | 993 / 13981 | | 15 | | 06'20" (+00'25") | 1002 / 14984 | | 16 | | 06'31" (+00'36") | 995 / 15979 | | 17 | | 06'38" (+00'43") | 996 / 16976 | | 18 | | 06'26" (+00'31") | 1005 / 17981 | | 19 | | 06'45" (+00'50") | 997 / 18979 | | 20 | | 06'20" (+00'25") | 1000 / 19979 | | 21 | | 06'38" (+00'43") | 996 / 20976 | | 22 | | 07'14" (+01'19") | 995 / 21971 | | 23 | | 07'07" (+01'12") | 1004 / 22976 | | 24 | | 07'14" (+01'19") | 993 / 23969 | | 25 | | 06'48" (+00'53") | 992 / 24961 | | 26 | | 07'37" (+01'42") | 1004 / 25966 | | 27 | | 07'06" (+01'11") | 999 / 26966 | | 28 | | 07'26" (+01'31") | 997 / 27963 | | 29 | | 07'20" (+01'25") | 998 / 28962 | | 30 | | 07'32" (+01'37") | 999 / 29961 | | 31 | | 08'12" (+02'17") | 1000 / 30961 | | 32 | | 07'27" (+01'32") | 1000 / 31962 | | 33 | | 08'30" (+02'35") | 993 / 32955 | | 34 | | 07'18" (+01'23") | 1002 / 33958 | | 35 | | 07'43" (+01'48") | 997 / 34956 | | 36 | | 07'30" (+01'35") | 996 / 35952 | | 37 | | 08'24" (+02'29") | 1003 / 36955 | | 38 | | 07'25" (+01'30") | 999 / 37954 | | 39 | | 08'04" (+02'09") | 994 / 38949 | | 40 | | 08'01" (+02'06") | 1005 / 39955 | | 41 | | 07'15" (+01'20") | 993 / 40949 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
3月累積里程 : 115.52 km  MIZUNO WAVE Rider 16 累積 : 502.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 06'26" | 00:12'39" | | 3 | 06'13" | 00:18'52" | | 4 | 06'00" | 00:24'52" | | 5 | 06'15" | 00:31'07" | | 6 | 06'36" | 00:37'43" | | 7 | 06'14" | 00:43'57" | | 8 | 06'16" | 00:50'13" | | 9 | 06'19" | 00:56'32" | | 10 | 06'07" | 01:02'39" | | 11 | 06'04" | 01:08'43" | | 12 | 06'24" | 01:15'07" | | 13 | 05'56" | 01:21'03" | | 14 | 06'22" | 01:27'25" | | 15 | 06'19" | 01:33'44" | | 16 | 06'49" | 01:40'33" | | 17 | 06'20" | 01:46'53" | | 18 | 06'27" | 01:53'20" | | 19 | 06'46" | 02:00'06" | | 20 | 06'22" | 02:06'28" | | 21 | 06'36" | 02:13'04" | | 22 | 07'16" | 02:20'20" | | 23 | 07'09" | 02:27'29" | | 24 | 07'12" | 02:34'41" | | 25 | 06'50" | 02:41'31" | | 26 | 07'40" | 02:49'11" | | 27 | 07'03" | 02:56'14" | | 28 | 07'31" | 03:03'45" | | 29 | 07'18" | 03:11'03" | | 30 | 07'31" | 03:18'34" | | 31 | 08'12" | 03:26'46" | | 32 | 07'29" | 03:34'15" | | 33 | 08'31" | 03:42'46" | | 34 | 07'19" | 03:50'05" | | 35 | 07'44" | 03:57'49" | | 36 | 07'30" | 04:05'19" | | 37 | 08'23" | 04:13'42" | | 38 | 07'25" | 04:21'07" | | 39 | 08'07" | 04:29'14" | | 40 | 08'00" | 04:37'14" | | 41 | 07'15" | 04:44'29" | | 41.9 | 07'04" | 04:51'01" |
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