10.1 km | 01:01:46 | 06:06/km日期: 2018-09-21 17:52 - 地點: 桃園市蘆竹區海湖 - 天氣: 晴朗 - 卡路里: 636 Cal - 總步數: 11042 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 05'57" / 05'53" / 05'56" / 05'49" / 06'08" / 06'19" / 06'24" / 06'32" / 06'18" / 05'51" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'05") | 1006 / 1006 | 178 / 94 |
2 | | 05'50" (+00'01") | 1006 / 2013 | 179 / 95 |
3 | | 05'55" (+00'06") | 1002 / 3015 | 179 / 94 |
4 | | 05'49" | 1008 / 4023 | 177 / 96 |
5 | | 06'04" (+00'15") | 1000 / 5023 | 176 / 93 |
6 | | 06'21" (+00'32") | 1004 / 6028 | 179 / 87 |
7 | | 06'21" (+00'32") | 1003 / 7031 | 177 / 88 |
8 | | 06'30" (+00'41") | 1005 / 8037 | 180 / 85 |
9 | | 06'14" (+00'25") | 1008 / 9045 | 178 / 89 |
10 | | 05'52" (+00'03") | 1002 / 10048 | 179 / 94 |
11 | | 05'42" | 99 / 10147 | 180 / 97 |
9月累積里程 :
304.81 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'53" | 00:11'50" |
3 | 05'56" | 00:17'46" |
4 | 05'49" | 00:23'35" |
5 | 06'08" | 00:29'43" |
6 | 06'19" | 00:36'02" |
7 | 06'24" | 00:42'26" |
8 | 06'32" | 00:48'58" |
9 | 06'18" | 00:55'16" |
10 | 05'51" | 01:01'07" |
10.1 | 06'32" | 01:01'46" |