13.7 km | 01:17:49 | 05:41/km日期: 2018-09-18 18:59 - 平均心率: 159 - 卡路里: 620 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 55% - PM2.5: 良好(4)
Pace: 06'18" / 05'28" / 05'23" / 05'22" / 05'15" / 06'37" / 05'14" / 05'01" / 04'54" / 04'42" / 04'30" / 04'15" / 10'10" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'04") | 1000 / 1000 |
| 2 | | 05'27" (+01'13") | 1000 / 2000 |
| 3 | | 05'23" (+01'09") | 1000 / 3000 |
| 4 | | 05'22" (+01'08") | 1000 / 4000 |
| 5 | | 05'15" (+01'01") | 1000 / 5000 |
| 6 | | 06'36" (+02'22") | 1000 / 6000 |
| 7 | | 05'14" (+01'00") | 1000 / 7000 |
| 8 | | 05'00" (+00'46") | 1000 / 8000 |
| 9 | | 04'54" (+00'40") | 1000 / 9000 |
| 10 | | 04'41" (+00'27") | 1000 / 10000 |
| 11 | | 04'30" (+00'16") | 1000 / 11000 |
| 12 | | 04'14" | 1000 / 12000 |
| 13 | | 05'03" (+00'49") | 654 / 12654 |
| 14 | | 11'29" (+07'15") | 1000 / 13654 |
| 15 | | 09'23" (+05'09") | 3 / 13658 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
144.16 km 
New Balance Hanzo S 累積 :
105.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'28" | 00:11'46" |
| 3 | 05'23" | 00:17'09" |
| 4 | 05'22" | 00:22'31" |
| 5 | 05'15" | 00:27'46" |
| 6 | 06'37" | 00:34'23" |
| 7 | 05'14" | 00:39'37" |
| 8 | 05'01" | 00:44'38" |
| 9 | 04'54" | 00:49'32" |
| 10 | 04'42" | 00:54'14" |
| 11 | 04'30" | 00:58'44" |
| 12 | 04'15" | 01:02'59" |
| 13 | 10'10" | 01:13'09" |
| 13.7 | 07'05" | 01:17'49" |
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